Pumpkin Bran Muffins Recipe - Food.com orange peel,    bicarbonate of soda,    oil,    wheat,    oats,    vanilla extract,    nutmeg,    cinnamon,    sultana,    raisin,    wholewheat flour,    pumpkin,    maple syrup,    milk Serving Size: 1 (872) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 136.9   Calories from Fat 29 g 22 %   Total Fat 3.3 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0.4 mg 0 %   Sod...

Family Fun Oatmeal Pumpkin Cookies Recipe - Food.com apple sauce,    bicarbonate of soda,    canola oil,    oatmeal,    nutmeg,    allspice,    wholewheat flour,    pumpkin,    brown sugar This is a fairly healthy recipe for a Fall treat that children and adults will all love alike. These cookies are moist, flavorful, and rich in all those spices that make us say: yes, it is the season ...

Pumpkin Flan Pie Recipe butter,    evaporated milk,    vanilla,    wholewheat flour,    pumpkin,    eggs,    salt,    cream cheese,    condensed milk,    water Who would've thought that you could serve a flan on a crust. First you need to make the pie crust   1. Preheat oven to 400 F.   2. Mix together flour, butter, salt and water with a fork.   3. Roll ou...

Pumpkin Chocolate Chip Bars Recipe | SparkRecipes bicarbonate of soda,    canola oil,    cinnamon,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    sugar,    chocolate,    milk,    flour Revised from the Meal Makeover Moms recipe-I didn't add pecans, used 2% instead of 1% milk, and used 1 cup of choc. chips instead of 1/2 cup. Preheat oven to 350 & lightly oil or spray a 15x10...

Pumpkin and Carrot Loaf With Lemon Ginger Glaze Recipe - Food.com bicarbonate of soda,    canola oil,    ginger root,    cinnamon,    lemon,    carrot,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    sugar,    flour A taste sensation with the tang of fresh ginger and the fiber rich pumpkin and carrot to make it a very healthy loaf to have for a dessert or just a snack. Serving Size: 1 (79) g   Servings Per Recipe:...

Citrus Pumpkin Pie in a Nutty Crust Recipe - Food.com orange peel,    oil,    walnut,    nutmeg,    ginger root,    cloves,    cinnamon,    allspice,    wholewheat flour,    pumpkin,    eggs,    salt,    brown sugar,    sugar,    orange juice,    yogurt (plain),    water A healthier version of the old favorite. Serving Size: 1 (163) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 303.8   Calories from Fat 122 g 40 %   Total Fat 13.6 g 20 %   Saturate...

Pumpkin Tart With Pecan Crust Recipe - Food.com pumpkin pie spice,    apple sauce,    cornstarch,    oats,    pecan,    cinnamon,    wholewheat flour,    pumpkin,    salt,    maple syrup,    milk This is a variation on a vegan pumpkin tart that I recieved in an email. I use the sugar free maple syrup because I'm diabetic but if you are able do use real maple syrup. Serving Size: 1 (125) g ...

Whole Grain Pumpkin-Banana Bread Recipe - Food.com butter,    bicarbonate of soda,    pecan,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    honey,    demerara,    brown sugar,    orange juice,    water You like banana bread, right? How about pumpkin bread? This dense, moist, 100% whole wheat bread combines those two flavors in one tasty loaf. Note: Using a scant cup (7 1/2 ounces) pumpkin is fine; t...

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