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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 pumpkin seeds
 balsamic vinegar

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeRainbow Quinoa Salad Recipe - Food.com
pumpkin seeds,    yellow/orange bell pepper,    quinoa,    olive oil,    pepper,    radish,    carrot,    beetroot,    garlic,    tomato,    cucumber,    spinach,    broccoli,    mustard,    balsamic vinegar,    salt,    water
We love quinoa, and this is a simple yet filling dish that can be made for lunch or dinner.
Serving Size: 1 (332) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 839   Calories fro...


picture of recipeBeet Salad With Pumpkin Seeds Recipe - Food.com
pumpkin seeds,    olive oil,    pepper,    basil,    beetroot,    spring onion,    mustard,    balsamic vinegar,    salt
This version is nice - steaming is easier than roasting. I think I'll try this with thinly sliced raw beets - they are wonderful & not used as often. Found in the Seattle Times.
Serving Size: ...


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picture of recipeQuinoa, Spinach, Pumpkin Seed Salad Recipe - Food.com
pumpkin seeds,    quinoa,    olive oil,    pepper,    tomato,    cucumber,    spinach,    balsamic vinegar,    salt,    lemon juice
Beautiful color and texture makes me crave this salad. Keeps well for next day lunch, simply add the seeds just before serving. Sunflower seeds may be substituted for the pumpkin. I have cut the balsa...


picture of recipeSweet and Crunchy Broccoli Salad Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    pineapple,    onion,    broccoli,    balsamic vinegar
Easy, delicious and healthy Sweet and Crunchy Broccoli Salad recipe from SparkRecipes. See our top-rated recipes for Sweet and Crunchy Broccoli Salad.
Mix all ingredients together and mix in the balsa...


picture of recipeShrimp and Avocado Salad Recipe | SparkRecipes
pumpkin seeds,    chili dried/powder,    olive oil,    pepper,    mint,    coriander,    avocado,    spring onion,    garlic,    tomato,    lettuce,    shrimp,    balsamic vinegar,    salt,    lemon juice
Easy, delicious and healthy Shrimp and Avocado Salad recipe from SparkRecipes. See our top-rated recipes for Shrimp and Avocado Salad.
Directions: Make sure shrimp is completely unfrozen, if you buy i...


picture of recipeKim's Veggie Slaw Recipe | SparkRecipes
red cabbage,    pumpkin seeds,    sweet onion,    rice wine,    red bell pepper,    olive oil,    sunflower seeds,    pepper,    radish,    carrot,    tomato,    cucumber,    broccoli,    balsamic vinegar,    salt,    mirin
Crispy, crunchy, full of color and flavor. For a finer shred, after assembling it can be placed in a food processor and pulses 2-3 times.
Combine first 8 ingredients in a large bowl. Combine the vineg...


picture of recipeRoasted balsamic chicken with horseradish froth, acorn squash with pumpkin seeds, brown rice
acorn squash,    chicken breast,    pumpkin seeds,    brown rice,    cooking spray,    pepper,    horseradish,    dried garlic,    potato,    mustard,    balsamic vinegar,    salt,    sour cream,    milk
1) Preheat oven to 200 degrees C. Coat a large baking tray with cooking spray. 2) Season chicken all over with salt and pepper. Arrange on baking tray. In a small bowl, whisk together balsamic vinegar...


picture of recipeWild Alaska Salmon and Tomato Halloween Pumpkin Tarts
pumpkin seeds,    red onion,    chili dried/powder,    puff pastry,    olive oil,    rosemary,    pepper,    cumin,    garlic,    tomato,    pumpkin,    salmon,    eggs,    balsamic vinegar,    salt,    honey
1. Preheat the oven to 200 C.   2. Place the tomatoes, pumpkin, red onion, rosemary and garlic in a roasting tin. Combine the balsamic, olive oil and honey and stir into the vegetables. Roast in the ov...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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