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Quinoa with Caramelized Red Onion, Bell Peppers and Garlic Recipe | SparkRecipes red onion, bell pepper, quinoa, olive oil, garlic, water Heat the olive oil in a skillet over medium heat. Add the onion and bell peppers; cook for 10-12 minutes or until the veggies are tender and golden brown. While the veggies are cooking, prepare the qu...
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| Red Inca Quinoa Salad Recipe | SparkRecipes bell pepper, brown rice, quinoa, black beans, sweetener, olive oil, thyme, spring onion, celery, broccoli, balsamic vinegar I love the textures in this salad. Quinoa is high in carbohydrates, but a complete protein source. The brown rice and black beans are also high in protein. cook brown rice, quinoa according to directi...
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Cashew and Quinoa Stuffed Peppers Recipe | SparkRecipes bell pepper, quinoa, vegetable stock, olive oil, cashew, cayenne pepper, cumin, onion, garlic, sun dried tomatoes, soy sauce Delicious family favorite! 1. Preheat oven to 350. 2. Cut the tops off of the peppers and deseed. Place on cookie sheet and spray with olive oil spray. Bake for 20 minutes, or until soft. 3. Rinse qui...
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| Quinoa w. Tempeh & Grilled Veggies Recipe | SparkRecipes tempeh, feta cheese, bell pepper, quinoa, pepper, crimini mushroom, onion, apple cider vinegar, soy sauce Easy, delicious and healthy Quinoa w. Tempeh & Grilled Veggies recipe from SparkRecipes. See our top-rated recipes for Quinoa w. Tempeh & Grilled Veggies. heat skillet on high, add onions, mus...
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| Quinoa Stuffed Peppers Recipe - Food.com bell pepper, quinoa, pepper cheese, black beans, olive oil, cumin, carrot, onion, garlic, celery, tomato, spinach vegetarian times - february 2009 Serving Size: 1 (275) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 269.3 Calories from Fat 103 g 38 % Total Fat 11.5 g 17 % Saturated Fat 4....
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| Quinoa, Sweet Potato and Peppers Recipe - Food.com bell pepper, quinoa, olive oil, canola oil, curry powder, garam masala, pepper, nutmeg, jalapeno, sweet potato, shallot, water This is a riff on a recipe I found in Harley Pasternak's 5 Factor World Diet. Combining sweet potatoes and Quinoa sounded like a great idea to me. Serving Size: 1 (541) g Servings Per Recipe: 2 ...
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| Quinoa Salad Recipe - Food.com red onion, feta cheese, bell pepper, quinoa, olive oil, pepper, parsley, cumin, chickpea, tomato, cucumber, salt, lemon juice, water Inspired by a tabbouleh recipe, this salad uses quinoa, which is gluten-free and high in protein. Serving Size: 1 (231) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 362 Calori...
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| Quinoa Black Bean Salad Recipe red onion, bell pepper, quinoa, black beans, olive oil, pepper, coriander, green chili, cumin, spring onion, tomato, salt, lime juice, water A summer salad to break out from the potato salads and macaroni salads. Cook the quinoa in the water until tender and fluffy (think rice). Dice the cilantro, scallions, red onion, tomatoes, and bell ...
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| Quinoa and Black Beans | Recipes Wiki | Fandom red onion, bell pepper, quinoa, black beans, canola oil, stock or broth, water ChupaNote: not enough spice/bam in this for me. Next time I'll add red pepper flakes to oil, or a hot pepper to the bell pepper or use an extra spicy salsa. Stir in your favorite jarred salsa for ...
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| Quinoa, Pesto, Feta and Chicken Stack Recipe - Food.com butter, chicken breast, feta cheese, bell pepper, quinoa, pesto, olive oil, spring onion, garlic, water Sautéed Chicken served over a bed of quinoa, pesto and peppers, topped with feta cheese. Serving Size: 1 (442) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 611.3 Calories...
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