Chopped Vegetable Salad Recipe - Food.com red onion,    olive oil,    parsley,    mint,    watercress,    caper,    chickpea,    avocado,    radish,    fennel,    celery,    green beans,    tomato,    sugar,    orange juice,    lemon juice,    lime juice Another high fiber meal from Self's 30 day challenge! This one weighs in at 15 grams of fiber, only 270 calories, and 8 grams of fat! Serving Size: 1 (228) g   Servings Per Recipe: 4   AMT. PER SERV...

Avocado Carpaccio Recipe - Food.com red onion,    olive oil,    pepper,    caper,    avocado,    radish,    garden rocket,    mustard,    salt,    parmesan cheese,    sugar,    lemon juice From trade group Avocados from Mexico. This is SO very good if you're an avocado lover like me. Use the darker, bumpy skinned avocados. Serving Size: 1 (170) g   Servings Per Recipe: 4   AMT. PER SE...

Coldmeat Antipasto Recipe by admin | ifood.tv black olive,    italian dressing,    salami,    parsley,    caper,    radish,    tomato,    artichoke,    lettuce,    tuna,    ham No italian treat is complete without Antipasto and this is one of my favorites. I just adore the flavor of this Antipasto salad and it makes a juicy mix when combined with Italian dressing. Check out ...

Big-Batch Macaroni Salad Recipe - Food.com green pepper,    pepper,    parsley,    caper,    dried garlic,    radish,    carrot,    onion,    celery,    sweet pepper,    salt,    mayonnaise,    pasta,    sugar,    lemon juice,    milk Next time you are bringing salad to a gathering, I hope you'll try this one! Serving Size: 1 (65) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 197.7   Calories from Fat 65 ...

Serrano Wrapped Chicken With Salad And Salsa Verde Recipe chicken breast,    dry cured ham,    olive oil,    pepper,    parsley,    caper,    basil,    radish,    potato,    carrot,    garlic,    asparagus,    spinach,    mustard,    salt The effort made for this dish pays off as it can be served as a complete meal! Absolutely a winner. Pound the chicken breasts so that they are a bit flatter, not too thin.   Wrap chicken parts in ham. ...

Basque Chicken Baguette Recipe - Food.com chicken breast,    provolone,    black olive,    olive oil,    pepper,    caper,    basil,    radish,    garlic,    tomato,    spinach,    mustard,    balsamic vinegar,    mozzarella cheese,    bread This is one of our weekend lunches. Sometimes we replace the chicken with tuna. The cook time represents the press time. Serving Size: 1 (156) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Mediterranean Rice Salad Recipe | SparkRecipes yellow/orange pepper,    olive oil,    caper,    lemon,    radish,    garlic,    tomato,    cucumber,    rice Basmati rice combined with tasty veggies and topped with a tomato-lemon dressing. Bring 4 quarts of salted water to boil in large pot. Add garlic cloves and cook until tender and remove. Add rice and ...

Seafood Medley Recipe by admin | ifood.tv french dressing,    pepper,    paprika,    caper,    radish,    celery,    cucumber,    lettuce,    shrimp,    crab,    tuna,    salt,    mayonnaise,    lemon juice Seafood Medley has a Fantastic taste. The Lemon juice and mayonnaise gives the Seafood Medley Mind Blowing taste. Drain tuna; break into flakes.   Add crab meat and shrimp.   Stir in French dressing; se...

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