Not Yo' Mamma's Red Beans Recipe - Food.com red bean,    green bell pepper,    chicken stock,    white peppercorn,    pepper,    oregano,    mustard powder,    cayenne pepper,    dried onion,    dried garlic,    basil,    onion,    celery,    salt,    rice,    stock or broth,    grape juice Low fat version of a classic. Serving Size: 1 (722) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 452   Calories from Fat 46 g 10 %   Total Fat 5.2 g 7 %   Saturated Fat 1.3 g 6 % ...

Red Beans and Rice Recipe - Food.com red bean,    bell pepper,    chili dried/powder,    beef stock,    oil,    parsley,    cayenne pepper,    onion,    garlic,    celery,    sausage,    water If the sausage is low fat this is very healthy. I use a pressure cooker to speed the process, but it can also be made in a dutch oven (water must be adjusted). Serving Size: 1 (292) g   Servings Per Re...

Red Beans and Rice Recipe - Food.com red bean,    red peppercorn,    pepper,    parsley,    kidney bean,    onion,    garlic,    celery,    sausage,    rice Quick and easy to prepare. Of course, I fixed this on the hottest day of the summer. From the kitchen of Michele Harvey Thornburg, Moberly MO. Serving Size: 1 (322) g   Servings Per Recipe: 4   AMT. PER...

Vegetarian Red Beans and Rice Recipe | MyRecipes creole seasoning,    red bean,    sweet onion,    red onion,    red bell pepper,    green bell pepper,    hot sauce,    spring onion,    garlic,    celery,    sausage,    rice Learn how to make Vegetarian Red Beans and Rice. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 8 ingredients and 7 cups wa...

Red Beans and Rice with Andouille Sausage Recipe | MyRecipes creole seasoning,    red bean,    andouille sausage,    green bell pepper,    chicken stock,    olive oil,    bay leaf,    onion,    garlic,    celery,    tomato,    rice Learn how to make Red Beans and Rice with Andouille Sausage. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Warm olive oil in a large pan...

Red Beans and Brown Rice Recipe - Food.com red bean,    olive oil,    pepper,    bay leaf,    onion,    garlic,    celery,    salt,    rice,    water Got this recipe off an internet blog. My husband and I really liked it. Serving Size: 1 (482) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 534.9   Calories from Fat 372 g 70 %   ...

Hearty Red Beans and Rice Recipe - Food.com red bean,    liquid smoke,    green pepper,    greek seasoning,    pepper,    onion,    garlic,    celery,    sausage,    salt,    rice This is my version of red beans and rice. After searching through several and combining parts of many, this is what I came up with. It is probably not a traditional version. (I'm from Oklahoma, no...

New Orleans Shrimp Soup Recipe red bean,    red bell pepper,    green bell pepper,    chili dried/powder,    brown rice,    chicken stock,    canola oil,    cumin,    onion,    garlic,    celery,    tomato,    shrimp,    salt,    lime juice,    water,    flour 1 1/2 cups equals 293 calories, 24 grams of protein Heat oil in 6 quart sauce pan.   Add onion, celery, garlic, and peppers; saute 5 minutes   Sprinkle with flour; stir well, and cook an additional minu...

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