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Red Beans and Rice Recipe - Food.com red bean, bell pepper, chili dried/powder, beef stock, oil, parsley, cayenne pepper, onion, garlic, celery, sausage, water If the sausage is low fat this is very healthy. I use a pressure cooker to speed the process, but it can also be made in a dutch oven (water must be adjusted). Serving Size: 1 (292) g Servings Per Re...
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| New Orleans Shrimp Soup Recipe red bean, red bell pepper, green bell pepper, chili dried/powder, brown rice, chicken stock, canola oil, cumin, onion, garlic, celery, tomato, shrimp, salt, lime juice, water, flour 1 1/2 cups equals 293 calories, 24 grams of protein Heat oil in 6 quart sauce pan. Add onion, celery, garlic, and peppers; saute 5 minutes Sprinkle with flour; stir well, and cook an additional minu...
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Red Beans and Rice - Pink Adobe - Recipe #8006 - Foodgeeks tomato sauce, red bean, chili dried/powder, hot sauce, thyme, pepper, onion, ham, sausage, vinegar, salt, rice, fat Try this recipe for Red Beans and Rice - Pink Adobe on Foodgeeks.com Clean and wash beans. Soak in a large pot overnight. When ready to cook, drain off water. In a heavy 4-quart pot or dutch oven, hea...
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