Mediterranean Scampi Recipe - Food.com butter,    kalamata olive,    red bell pepper,    parsley,    oregano,    caper,    basil,    lemon,    spring onion,    garlic,    tomato,    shrimp,    white wine Who does not like Scampi. You have had Scampi the usual method, with loads of garlic and extra virgin olive oil... Now have Scampi my Med-way, and you won't go back.... Have plenty of baguette to ...

Mediterranean Cauliflower Salad Recipe - Food.com red bell pepper,    olive oil,    pepper,    parsley,    oregano,    caper,    olive,    cauliflower,    white wine vinegar,    salt Allow enough marination time for the flavors to blend. Serving Size: 1 (180) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 139.1   Calories from Fat 101 g 73 %   Total Fat 11.2 g ...

Mediterranean Cheese Ball Recipe - Food.com black olive,    feta cheese,    red bell pepper,    pitta bread,    pine nut,    caper,    basil,    garlic,    cream cheese I love the feta and capers in this cheese ball. My mom made it last year for a dinner party she had and it was one of the first things to go. I had to get the recipe from her...she handed me a Souther...

Mediterranean Rice Salad Recipe - Food.com red bell pepper,    green bell pepper,    brown rice,    olive oil,    pine nut,    rosemary,    pepper,    caper,    basil,    olive,    carrot,    garlic,    sun dried tomatoes,    tomato,    artichoke,    balsamic vinegar,    salt,    lemon juice This recipe is adapted from Lundberg Rice. You can throw in any or all of the optional ingredients, servings are calculated using all optional ingredients - ENJOY!!! Serving Size: 1 (244) g   Servings ...

Mediterranean Zucchini & Chickpea Salad Recipe white balsamic vinegar,    kalamata olive,    sweet onion,    feta cheese,    red bell pepper,    chili dried/powder,    olive oil,    rosemary,    pepper,    oregano,    caper,    basil,    chickpea,    garlic,    zucchini/courgette,    tomato,    red wine vinegar,    white wine vinegar,    salt Chopped vegetables, chickpeas, capers, kalamata olive and feta cheese in a zippy dressing with Mediterranean flair! This can be eaten immediately or made a day ahead. Nice no-cook light vegetarian mea...

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