Black Bean Salsa (Aruba) Recipe - Food.com red bell pepper,    black beans,    lime peel,    coriander,    cayenne pepper,    mango,    spring onion,    red wine vinegar,    lime juice adapted from Betty Crocker's New International Cookbook. Posted for Zaar World Tour III. Serving Size: 1 (223) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 185.8   Calories ...

Caribbean-Style Chicken Salad (Jocqui Konemany) Recipe | SparkRecipes chicken breast,    red bell pepper,    black beans,    olive oil,    pepper,    mango,    jicama,    garlic,    lettuce,    red wine vinegar,    salt,    honey,    lime juice This is a great summer salad. It's really easy to make, and kids love it. You can stuff the salad into pitas and serve it like that, but it can stand alone as well. Directions 1. Whisk together li...

Jamaican Jerk Turkey Burgers With Papaya-Mango Salsa Recipe - Food.com egg whites,    red onion,    red bell pepper,    sweet and sour sauce,    ground turkey,    lime peel,    cooking spray,    jamaican jerk spice,    coriander leaf,    papaya,    mango,    bread crumbs,    bread,    lime juice This is from Cooking Light Serving Size: 1 (343) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 475.8   Calories from Fat 119 g 25 %   Total Fat 13.3 g 20 %   Saturated Fat 3.2 g 16...

Island Salsa Recipe - Food.com red onion,    red bell pepper,    pepper,    coriander,    chili pepper,    pineapple,    mango,    kiwifruit,    salt,    lime juice This salsa tastes great with grilled chicken but I love it with tortilla chips too! It is a nice fruity change from the regular tomato salsas! Serving Size: 1 (66) g   Servings Per Recipe: 11   AMT. PER...

Tropical Fruit Salsa Recipe - Food.com red onion,    red bell pepper,    green bell pepper,    white peppercorn,    coriander,    cumin,    pineapple,    papaya,    mango,    salt,    triple sec McCormic & Schmick's Tropical Fruit Salsa. It is a wonderful condiment for any recipe you wish to add a light taste. Serving Size: 1 (118) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY V...

Caribbean Fruit Salsa Recipe | MyRecipes red onion,    red bell pepper,    green bell pepper,    olive oil,    coriander leaf,    pineapple,    papaya,    mango,    lime juice This is also great as an appetizer served with tortilla chips. Instructions Checklist   Step 1   Stir together all ingredients. Cover and chill at least 2 hours.   Advertisement   Step 2   *1 cup each dice...

Caribbean Pork and Mango Stir-Fry Recipe - Food.com pork loin,    red bell pepper,    hot sauce,    cornstarch,    olive oil,    jamaican jerk spice,    mango,    spring onion,    orange juice Quick and tasty served with steamed rice or cabbage. Serving Size: 1 (291) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 87.1   Calories from Fat 23 g 27 %   Total Fat 2.6 g 3 %   ...

Caribbean Curried Mango Sauce Recipe - Food.com red bell pepper,    curry powder,    pepper,    mango,    currant (zante),    onion,    garlic,    salt,    rum,    orange juice There is a small heat factor here! Serving Size: 1 (862) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 251.4   Calories from Fat 8 g 3 %   Total Fat 0.9 g 1 %   Saturated Fat 0.2 g...

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