Jamaican Jerk-Kabobs Recipe - Food.com chicken breast,    red bell pepper,    olive oil,    thyme,    ginger root,    jalapeno,    allspice,    spring onion,    white wine vinegar,    salt Adapted to serve 4 from South Beach Diet Online. Phase 1. This needs to marinate for 30 minutes, which is not included in the preparation and cooking time. Serving Size: 1 (197) g   Servings Per Recipe...

Tropical Island Chicken Kabobs Recipe - Food.com chicken breast,    red onion,    red bell pepper,    snap/snow peas,    cooking spray,    pepper,    dried ginger,    pineapple,    mushrooms,    garlic,    mustard,    white wine vinegar,    honey Try Tropical Island Chicken Kabobs from Food.com. - 64311 Serving Size: 1 (631) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 532.9   Calories from Fat 33 g 6 %   Total Fat 3.8 g ...

Oven Baked Sweet and Sour Chicken Skewers Recipe - Food.com chicken breast,    light soy sauce,    red bell pepper,    green bell pepper,    hot sauce,    cornstarch,    sesame seed oil,    olive oil,    pepper,    ginger root,    cinnamon,    cumin,    pineapple,    onion,    garlic,    white wine vinegar,    salt,    rice vinegar,    tomato ketchup/catsup,    honey,    brown sugar,    pineapple juice,    water Simple to make these oven baked sweet-sour chicken and vegetable bites are a family favourite. Serving Size: 1 (448) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 643.9   Calorie...

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