Low Fat Mandarin Chicken Salad Recipe - Food.com chicken breast,    red cabbage,    sesame seed oil,    sesame seed,    dried garlic,    mandarin,    carrot,    lettuce,    soy sauce,    rice vinegar,    mayonnaise,    noodles,    sugar From my local paper this recipe takes a popular salad (such as the one served at Wendy's) and reduces the calories by 29 percent and the fat by 41 percent. Serving Size: 1 (411) g   Servings Per Re...

Soba and Slaw Salad with Peanut Dressing Recipe | MyRecipes red cabbage,    buckwheat,    chili paste,    canola oil,    peanut,    carrot,    spring onion,    garlic,    shrimp,    peanut butter,    soy sauce,    rice vinegar,    noodles Total time: 40 minutes. Look for soba noodles, rice vinegar, chile paste, and soy sauce in the specialty-foods aisle of your supermarket or in Asian markets. Use packaged slaw mix in place of the red ...

Applebee's Low -Fat Asian Chicken Salad Recipe - Food.com chicken breast,    red cabbage,    pepper,    paprika,    dried garlic,    carrot,    spring onion,    lettuce,    cabbage,    white vinegar,    soy sauce,    salt,    noodles,    gelling agent,    sugar,    water Make sure you plan ahead for this one--chicken should marinate for a few hours if you want it to taste like the original. Todd Wilbur- TSR Serving Size: 1 (654) g   Servings Per Recipe: 4   AMT. PER SER...

Turkey Tofu Stroganoff Recipe - Food.com red cabbage,    lemon pepper,    yellow/orange pepper,    red pepper,    snap/snow peas,    ground turkey,    chicken stock,    curry powder,    paprika,    mushrooms,    carrot,    garlic,    celery,    spinach,    salt,    seasoning,    tofu,    noodles,    white wine,    yogurt (plain) Remember my motto: If you've got it, sneak it in! Try to eat a rainbow each and every day for even the small trace amounts can do us all a world of good. This recipe is the epitome of that logic. ...

Soba and Kimchi Salad Recipe - Food.com red cabbage,    sesame seed,    carrot,    cucumber,    lettuce,    cabbage,    noodles From the Closet Cooking Blog. Add 1 tablespoon gochujang dressing - Zaar won't recognize that ingredient. Serving Size: 1 (30) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: ...

Rice Noodle Salad Recipe - Food.com red cabbage,    bell pepper,    cashew,    sesame seed,    pepper,    coriander leaf,    spring onion,    lettuce,    soy sauce,    salt,    tofu,    noodles,    lemon juice,    water Different and tasty noodle salad. Serving Size: 1 (82) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 173.5   Calories from Fat 57 g 33 %   Total Fat 6.4 g 9 %   Saturated Fat 1.1 g...

Oriental Coleslaw Recipe - Food.com dressing,    red cabbage,    sesame seed oil,    oil,    sunflower seeds,    almond,    sesame seed,    pepper,    spring onion,    garlic,    bean sprouts,    cabbage,    apple cider vinegar,    soy sauce,    salt,    rice vinegar,    noodles,    sugar a refreshing salad perfect for a hot summer afternoon Serving Size: 1 (151) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 326.4   Calories from Fat 231 g 71 %   Total Fat 25.8 g 3...

Wendy's Mandarin Chicken Salad Recipe - Food.com chicken breast,    red cabbage,    vegetables,    sesame seed oil,    almond,    sesame seed,    dried garlic,    mandarin,    carrot,    lettuce,    soy sauce,    rice vinegar,    mayonnaise,    noodles,    brown sugar I received an email today with this copycat recipe listed. It appears to be different from the other one that is already posted on Zaar. Everyone's favorite salad. Fresh greens, tender chicken, su...

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