Mediterranean Chicken Salad Sandwiches Recipe - Food.com chicken breast,    black olive,    red pepper,    pepper,    dried garlic,    basil,    cucumber,    lettuce,    salt,    mayonnaise,    bread,    yogurt (plain),    water This is a different twist on your average boring chicken salad sandwich ! Serving Size: 1 (181) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 389.4   Calories from Fat 135 g 35 %...

Mediterranean Lentil Sprout Salad (Raw) Recipe | SparkRecipes dressing,    kalamata olive,    feta cheese,    red pepper,    salad,    olive oil,    pepper,    basil,    lentil,    onion,    garlic,    tomato,    artichoke,    cucumber,    mustard,    balsamic vinegar,    salt A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste! Mix dressing ingredients well. Set aside. In a bowl, toss t...

Mediterranean Tuna Salad Recipe - Food.com tomato paste,    red pepper,    pepper,    parsley,    kidney bean,    tomato,    cucumber,    tuna,    white wine vinegar,    salt,    lemon juice I found this on a Weight Watchers site and I tried it. Ohh man is it good. Serving Size: 1 (357) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 252.3   Calories from Fat 36 g 14 %...

Mediterranean Barley Rice Salad Recipe - Food.com dressing,    red onion,    feta cheese,    red pepper,    olive oil,    barley,    pepper,    oregano,    tomato,    cucumber,    spinach,    salt,    rice,    lemon juice From Canadian Living, a deliciously interesting salad that can be made from 30 minutes to 24 hours ahead! Time does not include 30 minutes minimum chill time. Serving Size: 1 (116) g   Servings Per Rec...

Mediterranean Chopped Salad Recipe | SparkRecipes black olive,    red onion,    feta cheese,    red pepper,    olive oil,    pepper,    parsley,    lemon,    celery,    tomato,    cucumber,    salt From the Perricone Prescription book. I double this batch to serve at parties - healthy and delicious. Combine all ingredients in a bowl and toss. Makes 6 servings Number of Servings: 6   Recipe submit...

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