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 Popeye's Red Beans and Rice Recipe - Food.com
red bean, red pepper, garlic salt, pepper, dried onion, ham, salt, rice, fat, water
I found this off of a copycat recipe site. I have been searching for recipes to mirror Popeye's Chicken Restaurant.
Serving Size: 1 (617) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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|  Baked Cajun Chicken | Diabetic Recipe - Diabetic Gourmet Magazine
chicken breast, red pepper, garlic salt, cooking spray, thyme, white peppercorn, pepper, dried onion, milk
Recipe for Baked Cajun Chicken from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Rinse chicken, pat dry. Cut off skin and discard. Spray ...
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