Moroccan Chickpea Stew Recipe red pepper,    vegetable stock,    olive oil,    turmeric,    pepper,    ginger root,    cinnamon,    cumin,    chickpea,    raisin,    sweet potato,    onion,    garlic,    tomato,    cabbage,    salt This simple, wicked stew is from "food and whine"...serve with couscous or bread or rice or whatever suits your fancy In a large pot, heat oil and add onions, garlic and sweet potato.   Cook ...

Moroccan Lamb With Couscous Recipe - Food.com lamb fillet,    mango chutney,    yellow/orange pepper,    red pepper,    hot sauce,    vegetable stock,    paprika,    coriander seed,    coriander leaf,    cinnamon,    cumin,    dried ginger,    redcurrant,    cous cous,    lemon juice,    yogurt (plain),    water This is a really simple recipe to make it can be on the table in 30 Min's not including the marinating time. The marinade is easy to make and something you can do the night before or before work a...

Curry Couscous Recipe - Food.com light soy sauce,    mango chutney,    red pepper,    curry paste,    vegetable stock,    olive oil,    lemon,    sultana,    spring onion,    garlic,    cucumber,    cous cous This is a simple, light supper dish with great flavour - I found the recipe in a magazine. It goes great with other dishes as an accompaniment, but also works perfectly as a stand-alone dish. The quan...

Vegetarian Jollof Rice Recipe - Food.com tomato paste,    green pepper,    red pepper,    brown rice,    vegetable stock,    turmeric,    thyme,    parsley,    coriander,    cayenne pepper,    peas,    mushrooms,    carrot,    onion,    garlic,    tomato A very tasty and healthy rice dish. It is a great one-dish meal. Serving Size: 1 (253) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 361.9   Calories from Fat 25 g 7 %   Total Fat...

Lamb and Cherry Tajine Recipe - Food.com green pepper,    red pepper,    vegetable stock,    pepper,    parsley,    ginger root,    coriander leaf,    coriander,    cinnamon,    cumin,    bay leaf,    sour cherry,    carrot,    onion,    tomato,    lamb,    vinegar,    salt,    honey My interpretation of a Moroccan classic Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 234.2   Calories from Fat 106 g 45 %   Total Fat 11.8 g 18 %   Saturated...

Burundian Bean Soup | Recipes Wiki | Fandom white bean,    red bean,    green bell pepper,    red pepper,    vegetable stock,    peanut,    parsley,    cumin,    basil,    lima bean,    onion,    celery,    salt,    water 1 cup dried lima beans 1 cup dried white beans 1 cup dried pink or red beans 8 cups water 1 cup vegetable broth 2 cups onions, chopped 1 cup green bell pepper, chopped (1 large) 1 teaspoon crushed red...

African Yam and Peanut Soup Recipe | SparkRecipes red pepper,    vegetable stock,    paprika,    coriander,    cloves,    cayenne pepper,    cumin,    yam,    onion,    garlic,    tomato,    peanut butter,    lime juice Adapted from the wholefoods bakery I used to work at Makes 6 large servings - Saute the onions in a large dutch oven with non-fat cooking spray until soft. Add the diced red pepper and the yams. Add y...

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