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Fasolada Recipe | SparkRecipes red pepper, vegetable stock, pepper, parsley, oregano, navy bean, carrot, onion, garlic, celery, zucchini/courgette, tomato, cabbage, water This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...
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| Slow It Down Mediterranean Stew Recipe tomato sauce, red pepper, vegetable stock, turmeric, paprika, oregano, cinnamon, cumin, raisin, butternut squash, carrot, onion, garlic, okra, zucchini/courgette, tomato, aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well. Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...
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Mediterranean Vegetable Soup Recipe | MyRecipes red pepper, vegetable stock, cooking spray, oregano, chickpea, yellow squash, onion, zucchini/courgette, tomato, yogurt (plain), water A classic vegetable soup recipe goes Mediterranean with the addition of canned chickpeas, oregano, and a dollop of yogurt. Instructions Checklist Step 1 Heat a large saucepan coated with cooking spr...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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