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Fasolada Recipe | SparkRecipes red pepper, vegetable stock, pepper, parsley, oregano, navy bean, carrot, onion, garlic, celery, zucchini/courgette, tomato, cabbage, water This recipe is very easy but it takes a couple of hours of simmering on the stove before it's cooked. For lunches, try cooking it the night before - it keeps well in the fridge for 1-2 days, or yo...
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| Slow It Down Mediterranean Stew Recipe tomato sauce, red pepper, vegetable stock, turmeric, paprika, oregano, cinnamon, cumin, raisin, butternut squash, carrot, onion, garlic, okra, zucchini/courgette, tomato, aubergine/eggplant Hearty, healthy, vegan flavour straight from the shores of the Mediterranean sea. Combine all ingredients in a slow cooker. Stir well. Cover, and cook on LOW for 8 to 10 hours, or until vegetables ar...
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Roasted Mediterranean Chicken Recipe chicken, red pepper, olive oil, pepper, lemon, potato, garlic, fennel, zucchini/courgette, salt An alteration to my Grandmother's chicken. The vegetables the chicken roasts with practically infuse it with all their juices---very flavorful and moist chicken. Preheat oven to 400 F. Pour some o...
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| Mediterranean Vegetable Soup Recipe | MyRecipes red pepper, vegetable stock, cooking spray, oregano, chickpea, yellow squash, onion, zucchini/courgette, tomato, yogurt (plain), water A classic vegetable soup recipe goes Mediterranean with the addition of canned chickpeas, oregano, and a dollop of yogurt. Instructions Checklist Step 1 Heat a large saucepan coated with cooking spr...
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| Mediterranean Chicken and Pasta Recipe - Food.com chicken thigh, red pepper, olive oil, thyme, pepper, oregano, basil, mushrooms, onion, garlic, zucchini/courgette, tomato, red wine vinegar, salt, pasta, tomato juice My Mom was the Casserole Queen and this was one of our family favorites. Serving Size: 1 (449) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 809.8 Calories from Fat 386 g 48 % ...
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| mediterranean tuna Recipe - Food.com yellow/orange pepper, red pepper, chili dried/powder, olive oil, pepper, caper, olive, onion, garlic, zucchini/courgette, aubergine/eggplant, tuna, salt ratatouille tuna, this is delicious and low fat, low carb too Serving Size: 1 (324) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 224.8 Calories from Fat 43 g 19 % Total Fat 4...
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| Mediterranean Grilled Vegetables Recipe | SparkRecipes green pepper, red pepper, olive oil, oregano, butternut squash, zucchini/courgette, balsamic vinegar Easy, delicious and healthy Mediterranean Grilled Vegetables recipe from SparkRecipes. See our top-rated recipes for Mediterranean Grilled Vegetables. Slice vegetables in long pieces, suitable for gri...
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| Slimming World Mediterranean Chicken Hot Pot Recipe - Food.com chicken breast, yellow/orange pepper, red pepper, chicken stock, sweetener, pepper, basil, mushrooms, shallot, garlic, zucchini/courgette, tomato, salt Another Free recipe for an Original Day on the slimming world Eating Plan. This is a family friendly dish which would be delicious served with some steamed vegetables from the free food list. I am goi...
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| Mediterranean Couscous with Roast Veg Recipe | SparkRecipes yellow/orange pepper, red pepper, olive oil, parsley, oregano, dried garlic, carrot, garlic, zucchini/courgette, cous cous, lemon juice Sounds like a faff but really quick and easy!I make this at uni because its really easy and very cheap! Put oven on medium heat -chop up or slice the vegetables into edible chunks - in a bowl, put oil...
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| Roasted Mediterranean Vegetables Recipe | SparkRecipes red onion, red pepper, olive oil, pepper, oregano, zucchini/courgette, tomato, aubergine/eggplant, balsamic vinegar, salt Adapted from a Simple Living (June 2011) recipe (Grilled Mediterranean Vegetables).I didn't have all the ingredients, so adapted it to use what I had. I also added some oregano and balsamic vinega...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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