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Spiced Potatoes and Green Beans Recipe - Food.com red potato, canola oil, turmeric, mustard seed, ginger root, coriander leaf, coriander, chili pepper, cumin, potato, onion, garlic, green beans, salt, water Besides plenty of good-for-you nutrients, potatoes also supply resistant starch, a carbohydrate that helps regulate blood sugar and keeps the digestive system healthy - thus they're good for you i...
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