Okra Gumbo Recipe - Food.com tomato paste,    green bell pepper,    oil,    sassafras,    pepper,    bay leaf,    mushrooms,    onion,    garlic,    okra,    tomato,    sweetcorn,    salt,    flour Great vegetarian dish when served over rice. Serving Size: 1 (203) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 118.6   Calories from Fat 50 g 42 %   Total Fat 5.6 g 8 %   Saturat...

Shrimp-Tasso-Andouille Sausage Gumbo Recipe | MyRecipes tasso,    andouille sausage,    green bell pepper,    chicken stock,    oil,    thyme,    sassafras,    red peppercorn,    pepper,    parsley,    spring onion,    onion,    garlic,    celery,    shrimp,    ham,    sausage,    rice,    flour Tasso is a spicy smoked cut of pork or beef popular in many Cajun dishes. Instructions Checklist   Step 1   Cut first 2 ingredients into bite-size pieces. Place in a large Dutch oven over medium heat, a...

Zesty Bean Gumbo Recipe | MyRecipes green bell pepper,    red pepper,    black beans,    olive oil,    thyme,    sassafras,    spring onion,    onion,    garlic,    celery,    okra,    tomato,    sweetcorn,    rice,    tomato juice Filé powder (ground sassafras leaves used mainly to flavor and thicken gumbo) can be found in the spice section of your grocery store. Instructions Checklist   Step 1   Heat olive oil in a large sa...

Chicken and Andouille Gumbo Recipe - Food.com chicken thigh,    chicken breast,    creole seasoning,    andouille sausage,    green bell pepper,    hot sauce,    chicken stock,    oil,    thyme,    sassafras,    bay leaf,    spring onion,    onion,    garlic,    celery,    rice,    water,    flour A Classic Gumbo Recipe from Southern Living magazine Serving Size: 1 (465) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 392.8   Calories from Fat 200 g 51 %   Total Fat 22.3 g 34...

Doc's Seafood Gumbo Recipe - Food.com chicken thigh,    browning sauce,    green bell pepper,    gravy,    garlic salt,    canola oil,    sassafras,    pepper,    parsley,    bay leaf,    onion,    celery,    okra,    tomato,    shrimp,    crab,    fish,    worcestershire sauce,    old bay seasoning,    seasoning,    rice Doc's Seafood Shack & Oyster Bar, Orange Beach, Alabama Serving Size: 1 (186) g   Servings Per Recipe: 22   AMT. PER SERVING % DAILY VALUE   Calories: 156.4   Calories from Fat 55 g 36 %   Total Fa...

Chicken-and-Andouille Sausage Gumbo Recipe | MyRecipes chicken thigh,    chicken breast,    creole seasoning,    andouille sausage,    green bell pepper,    hot sauce,    chicken stock,    olive oil,    thyme,    sassafras,    bay leaf,    spring onion,    onion,    garlic,    celery,    rice,    water,    flour Chicken-and-Andouille Sausage Gumbo Instructions Checklist   Step 1   Brown andouille sausage in a Dutch oven ove medium heat, stirring until it crumbles and is no longer pink. Remove sausage, reserving...

Spicy Chicken Jambalaya Recipe chicken breast,    andouille sausage,    green bell pepper,    chili dried/powder,    hot sauce,    chicken stock,    peanut oil,    sassafras,    pepper,    onion,    garlic,    celery,    tomato,    worcestershire sauce,    salt,    cajun seasoning,    rice Oh baby is this some darn good Jambalaya. Get ready to have your socks knocked off with this original Jambalaya recipe that features chicken and sausage. Heat up 1 tbspn of peanut oil in a large heavy...

Vegan Chicken Sausage Gumbo Recipe | SparkRecipes green bell pepper,    canola oil,    thyme,    sassafras,    pepper,    cayenne pepper,    bay leaf,    basil,    onion,    garlic,    celery,    okra,    tomato,    sausage,    old bay seasoning,    firm tofu,    flour Easy, delicious and healthy Vegan Chicken Sausage Gumbo recipe from SparkRecipes. See our top-rated recipes for Vegan Chicken Sausage Gumbo. 1. Heat 2 tablespoons oil in heavy skillet over medium heat...

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