Stir-Fry Scallops Recipe - Food.com teriyaki sauce,    red bell pepper,    brown rice,    canola oil,    mushrooms,    garlic,    broccoli,    scallop This recipe came from eDiets. I like to use the big sea scallops when making this. It is low fat and tastes great. Sometimes I use some fresh zucchini in this also. Serve this over brown or white rice...

Stir Fry Scallops Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    snap/snow peas,    dry sherry,    cornstarch,    peanut oil,    pepper,    mushrooms,    onion,    garlic,    scallop,    soy sauce,    rice vinegar,    rice,    pasta,    brown sugar,    lemon juice DONT BOTHER WITH TAKE-OUT. THIS IS SO QUICK AND EASY AND IT WILL SATISFY YOUR CRAVING FOR CHINESE. GET THE SCALLOPS ON SALE AND YOUR DINNER WILL BE ECONOMICAL TOO! Serving Size: 1 (483) g   Servings Pe...

Stir Fried Scallops and Vegetables Recipe - Food.com red bell pepper,    snap/snow peas,    cornstarch,    pepper,    mushrooms,    scallop,    bacon,    soy sauce,    water From 365 Easy One Dish Meals. Serving Size: 1 (265) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 252.3   Calories from Fat 103 g 41 %   Total Fat 11.4 g 17 %   Saturated Fat 3.5 g...

Scallops With Apples and Pea Pods Recipe - Food.com red bell pepper,    snap/snow peas,    cornstarch,    oil,    pepper,    apple,    onion,    scallop,    soy sauce,    salt,    apple cider From 1001 More Low Fat Recipes. A different sort of stir fry. I would serve this with ramen noodles. Serving Size: 1 (302) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 212.2   C...

Noble House Happy Family Recipe - Food.com chicken breast,    shaoxing wine,    red bell pepper,    green bell pepper,    cornstarch,    olive oil,    onion,    sweetcorn,    broccoli,    scallop,    shrimp,    lobster,    pork,    beef,    soy sauce,    sugar,    water This recipe is from a local Chinese restaurant. The idea is that all of the proteins are different but co-exist in a harmonious relationship, just like a Happy Family. If it's like my family....fo...

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