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Mediterranean Poached Bass Recipe cubanelle peppers, red bell pepper, vegetable stock, seafood stock, caper, olive, onion, garlic, tomato, bass A tasty way to prepare sea bass that involves poaching it and topping it with an olive-caper tomato sauce. Saute onion and peppers 7 minutes in a large non-stick pan. Add garlic and cook 1 minute mor...
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Low-fat Mediterranean Fish Stew Recipe - Food.com chili dried/powder, vegetable stock, seafood stock, onion, garlic, tomato, scallop, shrimp, fish, white wine, lemon juice Here is a low-fat version of a Mediterranean Fish Stew, Its full of flavor. I hope you enjoy this recipe as my family does. Let me know how you like it by rating it. Serving Size: 1 (185) g Servings ...
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| Mediterranean-Style Shrimp Vegetable Soup | Diabetic Recipe - Diabetic Gourmet Magazine tomato sauce, green bell pepper, vegetable stock, seafood stock, orange peel, olive oil, savory, pepper, marjoram, fennel seeds, bay leaf, mushrooms, onion, garlic, tomato, shrimp, salt, white wine, orange juice Recipe for Mediterranean-Style Shrimp Vegetable Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Spray large saucepan with cooking s...
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