Honey Toasted Oat and Fruit Bars Recipe | MyRecipes butter,    oats,    almond,    sesame seed,    nutmeg,    coconut,    raisin,    apricot,    vegetable fat spread,    honey,    brown sugar Notes: Store airtight for up to a week. Wrap bars individually. Instructions Checklist   Step 1   Combine oats, sesame seed, and almonds in a 10- by 15-inch rimmed pan. Bake in a 350 oven, stirring occa...

Apricot Sesame Biscotti Recipe - Food.com egg whites,    orange peel,    bicarbonate of soda,    sesame seed,    apricot,    eggs,    baking powder,    brown sugar,    flour 1001 Low Fat Vegetarian Serving Size: 1 (12) g   Servings Per Recipe: 60   AMT. PER SERVING % DAILY VALUE   Calories: 37.9   Calories from Fat 4 g 11 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Chole...

Fruity Nut Balls Recipe peanut,    sesame seed,    coconut,    sultana,    raisin,    currant (zante),    apricot,    orange juice,    lemon juice Home-made fruit and nut mixtures taste fresh and interesting Boil chopped apricots in juice until liquid has disappeared.   Chop nuts roughly in food processor. Add apricots, sultanas, currants and ses...

Healthy Breakfast Bars Recipe - Food.com butter,    pumpkin seeds,    oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    banana,    sultana,    apricot,    honey,    brown sugar I hate eating breakfast and rarely have time as I am always rushing. These are perfect for taking to work with me to eat mid-morning and they are healthy too! Serving Size: 1 (1177) g   Servings Per Re...

Apricot Slice Recipe - Food.com butter,    golden syrup,    bicarbonate of soda,    oats,    sesame seed,    coconut,    apricot,    sugar,    water,    flour Found this on the back of a packet of sugar or something! Absolutely delicious, hard to stop at one piece. Very easy and quick to make (disappears quickly too!) Serving Size: 1 (730) g   Servings Per R...

Banana and Three Seed Energy Bars Recipe - Food.com butter,    pumpkin seeds,    oats,    sunflower seeds,    sesame seed,    banana,    apricot,    corn syrup Give yourself and your kids an instant energy boost the healthy way, with this fabulous banana and seed snack. These energy bars are a great way to use up overripe bananas - and contain considerably l...

Flake-and-Fruit Squares Recipe - Food.com butter,    corn flakes,    sunflower seeds,    almond,    vanilla,    sesame seed,    date,    apricot,    marshmallow Try Flake-and-Fruit Squares from Food.com. - 586 Serving Size: 1 (542) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 152.1   Calories from Fat 77 g 51 %   Total Fat 8.6 g 13 %   Sa...

Trail Mix Cookies Recipe - Food.com dried cranberry,    bicarbonate of soda,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    flax seed/linseed,    apricot,    eggs,    salt,    vegetable fat spread,    fat,    honey,    brown sugar,    chocolate,    flour These cookies are easy to make, absolutely yummy and just happen to be very good for you, too! Serving Size: 1 (1654) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 119.9   Calori...

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