Energy Health Bars Recipe - Food.com brewer's yeast,    wheat germ,    sunflower seeds,    walnut,    vanilla,    sesame seed,    nutmeg,    cinnamon,    peanut butter,    salt,    honey,    molasses Used to make these a lot. Makes a great snack. Use your choice of nuts. Serving Size: 1 (45) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 235.6   Calories from Fat 162 g 69 %   ...

Breakfast Muffins Bonanza Recipe - Food.com sour milk,    bicarbonate of soda,    canola oil,    oil,    wheat germ,    walnut,    sesame seed,    flax seed/linseed,    cinnamon,    raisin,    eggs,    salt,    molasses,    brown sugar,    buttermilk,    flour A very healthy muffin recipe given to me by my cousin. Serving Size: 1 (94) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 309   Calories from Fat 123 g 40 %   Total Fat 13.7 g 21...

Even I Like These Bran Muffins Recipe - Food.com bicarbonate of soda,    oil,    wheat germ,    sunflower seeds,    sesame seed,    raisin,    eggs,    salt,    baking powder,    bread,    molasses,    brown sugar,    milk I got this recipe from my mom in law. I am not a big fan of bran muffins, but these are something different. Crunchy, moist, and yummy! Serving Size: 1 (1628) g   Servings Per Recipe: 1   AMT. PER SERVI...

Cookie Mix Starter With Variations Recipe - Food.com dip,    bicarbonate of soda,    vanilla,    sesame seed,    dried ginger,    allspice,    eggs,    salt,    baking powder,    fat,    molasses,    brown sugar,    sugar,    chocolate,    water,    flour This is my on-hand cookie base. This recipe is quick, easy, tasty, and absolutely fool-proof. The possibilities are virtually endless. From one of my favourite cookbooks, Working Woman's Cookbook ...

Chewy Seed Snacks Recipe - Food.com wheat,    sunflower seeds,    sesame seed,    fennel seeds,    dill seed,    caraway,    anise,    coconut,    raisin,    peanut butter,    honey,    molasses,    sugar,    chocolate Mothers used to carry around a mixture of fennel, anise, dill, and caraway seeds. They would give them to their kids to munch on at church when they were bored or hungry. This seed mixture is also gre...

Oatlet Cookies Recipe by Quickandeasymenu | ifood.tv mixed spice,    golden syrup,    oats,    sunflower seeds,    sesame seed,    baking powder,    vegetable fat spread,    molasses,    brown sugar,    chocolate,    water,    flour 1. Mix the oats, flour, sunflower seeds, sesame seeds and spice together.   2. Melt the margarine, sugar and golden syrup or molasses over a gentle heat.   3. Add the baking powder and water to the syru...

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