Vegetable Temaki Recipe | MyRecipes seaweed,    red bell pepper,    snap/snow peas,    wasabi,    avocado,    nori,    rice You can use any combination of vegetables to vary this sushi. Instructions Checklist   Step 1   Spread 1/4 cup rice on bottom half of 1 nori sheet. Spread 1/8 teaspoon wasabi diagonally over rice, start...

Ww Beef and Broccoli Stir-Fry Recipe Recipe - Food.com red bell pepper,    beef steak,    snap/snow peas,    olive oil,    cooking spray,    broccoli,    worcestershire sauce I got this off of the WW web site and it looks really good. Serving Size: 1 (162) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 156   Calories from Fat 44 g 29 %   Total Fat 4.9 g...

Beef Ramen Stir Fry Recipe - Food.com teriyaki sauce,    red bell pepper,    green bell pepper,    snap/snow peas,    oil,    dried ginger,    dried garlic,    broccoli,    beef,    noodles An easy throw together one dish meal. Lovely served hot or cold. Serving Size: 1 (112) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 622.5   Calories from Fat 453 g 73 %   Total F...

Chicken Tofu Stir Fry Recipe - Food.com chicken breast,    yellow/orange bell pepper,    red bell pepper,    snap/snow peas,    oil,    water chestnut,    carrot,    garlic,    bean sprouts,    sweetcorn,    broccoli,    firm tofu A tasty stir fry of chicken, tofu, bell peppers, and Chinese vegetables. Serving Size: 1 (383) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 309.6   Calories from Fat 115 g 37 % ...

Sweet and Sour Stir-Fry Chicken Recipe - Food.com chicken breast,    red bell pepper,    sweet and sour sauce,    snap/snow peas,    cornstarch,    oil,    water chestnut Super fast and easy recipe - perfect for those days when Serving Size: 1 (314) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 295.7   Calories from Fat 84 g 29 %   Total Fat 9.4 g ...

Rockin' Stir Fry Recipe - Food.com chicken breast,    oyster sauce,    red bell pepper,    hoisin sauce,    snap/snow peas,    sesame seed oil,    oil,    cashew,    coriander leaf,    carrot,    onion,    garlic,    asparagus,    zucchini/courgette,    broccoli,    soy sauce This is a recipe that I've developed over the years by adding a little of this and a little that until I had created what I call the perfect stir fry. My whole family enjoys this dish and It...

Spicy Oriental Stir-fry Recipe chicken breast,    red bell pepper,    chili dried/powder,    hot sauce,    snap/snow peas,    oil,    pineapple,    spring onion,    worcestershire sauce,    tomato ketchup/catsup,    rice,    sugar Put a little spice in your life .....lol Drain pineapple; reserve 2 tablespoons juice.   Stir together ketchup, reserved juice, sugar, chili powder, Worcestershire sauce and hot pepper sauce in bowl; s...

Chicken Summer Rolls Recipe | SparkRecipes chicken breast,    red bell pepper,    snap/snow peas,    chicken stock,    carrot,    bean sprouts,    cucumber,    lettuce,    rice paper Light, easy to make summer rolls with lean chicken and lots of fresh, raw veggies. Bring chicken broth to a boil, add chicken breast. Cover, lower to a simmer. Let simmer for about 15 minutes, or unti...

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