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Recipe Categories: All Recipes
appetizer,main,side
dessert
drink: cocktail, smoothie, juice drink, dairy drink and milk shake, tea,coffee,chocolate etc
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 soft tofu
 blueberry

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeBlueberry-Tofu Smoothie Recipe | MyRecipes
blueberry,    soft tofu,    honey,    agave syrup,    pomegranate juice,    ice
Instructions Checklist   Step 1   In a blender, combine ingredients; blend until smooth.   Advertisement   Nutrition Facts   Per Serving:   271 calories; fat 4.1g; saturated fat 0.5g; mono fat 0.7g; poly fa...


picture of recipeIrish Breakfast Smoothie Recipe - Food.com
strawberry,    blueberry,    raspberry,    soft tofu,    honey,    cranberry juice,    apple juice,    black tea,    yogurt (plain)
From Mr. Breakfast.
Serving Size: 1 (368) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 197.8   Calories from Fat 19 g 10 %   Total Fat 2.2 g 3 %   Saturated Fat 1.3 g 6 %   Cholest...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
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$24.99 
 
 
picture of recipeFruit Smoothie Recipe - Food.com
banana,    blueberry,    soft tofu,    honey,    orange juice,    ice
I adapted this recipe from the Nasoya website. It can make 4 small smoothies, or 2 large smoothies (I usually opt for the large as a meal replacement). The fruit of your choice can be substituted for ...


picture of recipeVery Berry Protein Smoothie Recipe - Food.com
vanilla extract,    blueberry,    cherry,    soft tofu,    maple syrup,    soy milk,    water
This original and delicious smoothie is high in protein, fiber and taste. Makes for an excellent breakfast or between meal snack. Serve over ice for cooling summer beverage.
Serving Size: 1 (494) g   S...


picture of recipeHigh-Protein Blueberry Smoothie Recipe - Food.com
protein powder,    vanilla,    blueberry,    soft tofu,    sugar,    milk,    ice
A high protein smoothie
Serving Size: 1 (726) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 206.5   Calories from Fat 8 g 4 %   Total Fat 1 g 1 %   Saturated Fat 0.4 g 2 %   Cholest...


picture of recipeOrange-Banana-Blueberry Tofu Smoothie Recipe | SparkRecipes
banana,    blueberry,    soft tofu,    orange juice,    ice
The perfect way to get in your carbs and protein in a delicious, healthy shake!
Makes 1 8oz. drink* 1. Place all of the ingredients in a blender. 2. Blend/Frappe, depending on your blender, until you ...


picture of recipeBlueberry Banana Protein Smoothie Recipe | SparkRecipes
sweetener,    banana,    blueberry,    soft tofu,    milk,    yogurt (plain),    ice
Easy, delicious and healthy Blueberry Banana Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Blueberry Banana Protein Smoothie.
Blend all ingredients until smooth. Makes 3, 16...


picture of recipeBanana-berry tofu smoothie 113C Recipe | SparkRecipes
banana,    blueberry,    soft tofu,    apple juice
sweet and delicious thick berry smoothie
add ingredients to blender and wizz for 2mins, pour into cups and enjoy :P mmmmmmmmm Serving Size: makes 6x 1C servings Number of Servings: 6   Recipe submitted...


picture of recipeTofu Berry Smoothie Recipe | SparkRecipes
flax seed/linseed,    banana,    blueberry,    raspberry,    soft tofu,    water
Easy, delicious and healthy Tofu Berry Smoothie recipe from SparkRecipes. See our top-rated recipes for Tofu Berry Smoothie.
Number of Servings: 1   Recipe submitted by SparkPeople user LINDSAYKEACH.   ...


picture of recipeBlueberry tofu smoothie Recipe | SparkRecipes
banana,    blueberry,    soft tofu,    milk,    yogurt (plain)
Easy, delicious and healthy Blueberry tofu smoothie recipe from SparkRecipes. See our top-rated recipes for Blueberry tofu smoothie.
Blend the tofu, milk, yogurt, half the blueberries, and banana unti...





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