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Pumpkin And Broccoli Chowder Recipe sweet onion, vegetable stock, pepper, tomato, pumpkin, broccoli, soy sauce, salt, soft tofu, maple syrup, soy milk A wonderful, thick and creamy fall-style soup full of antioxidants and vitamins, as well as a boost of protein from the silken tofu. Super-flavourful! Cut the tops of the broccoli into small flowerets...
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Hearty Spicy Tomato Vegetable Soup Recipe - Food.com vegetable stock, olive oil, paprika, coriander, cayenne pepper, cumin, pinto bean, lemon, carrot, onion, leek, garlic, bean, tomato, salt, soft tofu, water One of my favorite (and healthy) winter foods. Serving Size: 1 (298) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 323.1 Calories from Fat 99 g 31 % Total Fat 11 g 16 % Satur...
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| Fiery Tofu and Coconut Curry Soup Recipe | MyRecipes curry paste, vegetable stock, canola oil, ginger root, coriander leaf, coconut milk, carrot, garlic, green beans, soy sauce, soft tofu, brown sugar, lime juice This spicy tofu soup incorporates common Thai cuisine ingredients, such as ginger, soy sauce, red curry paste, coconut milk, and cilantro. Instructions Checklist Step 1 Heat oil in a large saucepan ...
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| Vegetarian Hot and Sour Noodle Soup Recipe | SparkRecipes light soy sauce, shiitake mushroom, vegetable stock, pepper, coriander, cumin, spring onion, garlic, bok choy, red wine vinegar, soft tofu, noodles, water I make this a day in advance to allow the flavors to really meld and sink into the tofu. Saute your garlic and scallions in 1/4 cup vegetable broth for about 10 minutes on medium heat. Then add the re...
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| Spinach-Tofu Soup Recipe - Food.com vegetable stock, sesame seed oil, pepper, spring onion, spinach, salt, soft tofu Serving Size: 1 (200) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 98.9 Calories from Fat 43 g 44 % Total Fat 4.8 g 7 % Saturated Fat 0.8 g 4 % Cholesterol 0 mg 0 % Sodium...
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| Wasabi Dill Salad Dressing Recipe vegetable stock, cornstarch, olive oil, wasabi, dill, onion, garlic, mustard, rice vinegar, soft tofu, water Sounds weird, but this combo is awesome! Spicy from the Japanese wasabi powder and Dijon, but cooled down by the bland tofu and dill, this is a delicious cream-like sauce for everything! Adapted from ...
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| Tofu Split Pea Soup Recipe red potato, green split peas, vegetable stock, olive oil, pepper, cloves, basil, carrot, onion, garlic, spinach, salt, soft tofu This wonderful vegetarian recipe is perfect for a winter afternoon! First you want to add olive oil to pan over medium flame. Saute onion and garlic until soft. Now in another large pot, add onion m...
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| miso soup Recipe | SparkRecipes seaweed, miso, vegetable stock, wakame, spring onion, soft tofu, water try this comforting, delicious and super quick soup. though this soup could use some tinkering in the sodium department.... (keep your eyes open for sodium-reduced alternatives), it remains a staple c...
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| Weight Watchers Spicy Tofu Noodle Soup Recipe - Food.com yellow/orange bell pepper, vegetable stock, cooking spray, ginger root, red chili, lemon, leek, garlic, bok choy, soft tofu, noodles I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets o...
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| Vegan Creamy Lettuce Soup Recipe - Food.com vegetable stock, olive oil, parsley, lemon, potato, onion, lettuce, salt, soft tofu Delicious and creamy with no dairy. This soup is a great way to get rid of an overabundance of lettuce. Serving Size: 1 (215) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 218.7...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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