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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 soft tofu
 wholewheat flour

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeCarmelized Onion and Cabbage Tart Recipe | SparkRecipes
red cabbage,    yeast,    olive oil,    pepper,    onion,    wholewheat flour,    balsamic vinegar,    salt,    soft tofu,    parmesan cheese,    water,    flour
Easy, delicious and healthy Carmelized Onion and Cabbage Tart recipe from SparkRecipes. See our top-rated recipes for Carmelized Onion and Cabbage Tart.
Preheat Oven to 425 Prepare Dough Dissolve Yeas...


picture of recipeSuper Natural Apple Loaf Recipe | SparkRecipes
kasha,    buckwheat,    oil,    cinnamon,    maca root,    apple,    wholewheat flour,    soft tofu,    cream cheese,    sugar,    milk,    flour
Whole grains and a hit of maca powder make this fruity, moist quickbread both full of nutrition and full of taste! The protein in the tofu, cheese and kasha will keep you going long into the morning.
...


Cocktail Shaker Set
8-Piece Portable Bartender Kit with 24oz Martini Shaker, 2 Pourers, Muddler, Jigger, Mixing Spoon, Velvet Bag, Built-in Strainer (Silver)

 2512 ratings
It's a really great product for the price that you pay.
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$31.99 
 
 
picture of recipeRye-oh-my Apple Muffins Recipe
rye flour,    pumpkin seeds,    pumpkin pie spice,    apple sauce,    canola oil,    rye,    wheat germ,    wheat,    oats,    vanilla,    flax seed/linseed,    raisin,    apple,    wholewheat flour,    salt,    soft tofu,    baking powder,    maple syrup,    brown sugar,    rye whisky,    water,    flour
Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry...

recipes with the same ingredients...
Rye-Oh-My Apple Muffins Recipe | SparkRecipes


picture of recipeOven Fried Onion Rings Recipe - Food.com
olive oil,    cooking spray,    mustard powder,    cayenne pepper,    dried garlic,    lemon,    onion,    wholewheat flour,    salt,    soft tofu,    baking powder,    bread,    soy milk
Why would you want to eat the unhealthy deep fried version when these are just as good?
Serving Size: 1 (172) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.3   Calories from ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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