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 Asian Garlic-sesame Sole Recipe
seafood stock, cornstarch, sesame seed oil, pepper, spring onion, garlic, sole, soy sauce, salt, rice vinegar, honey, water
This delicious fish dish is excellent with steamed rice or soba noodles. You can serve the fish over wilted spinach, baby bok choy or snow peas too if you’re still going low-carb! There are abou...
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|  Gingered Fish Recipe - Food.com
dry sherry, sweetener, sesame seed oil, oil, ginger root, spring onion, sole, flounder, soy sauce, sugar, lemon juice
Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild fishes. Really surprised this isn't in the...
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 Fish With Shiitakes Recipe - Food.com
shiitake mushroom, chicken stock, cornstarch, sesame seed oil, peanut oil, ginger root, coriander, spring onion, garlic, sole, bass, soy sauce, rice vinegar, fish sauce
from todays NY Times, spicy and perfect with a nice cold beer.
Serving Size: 1 (354) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 307.7 Calories from Fat 124 g 40 % Total Fat...
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|  Damh Dabai With Okinaje Pancakes. Recipe - Food.com
olive oil, sole, soy sauce, salt, sugar, milk, flour
An easy popular south japanese dish. Usually served with salad. THIS IS FOR 4 PERSONS.
Serving Size: 1 (288) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 423 Calories from Fat...
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| Southeast Asian Fish Rolls Recipe - Food.com
lime peel, ginger root, coriander leaf, basil, garlic, sole, flounder, fish, soy sauce, lime juice
Moosewood Low Fat Favorites
Serving Size: 1 (88) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 100 Calories from Fat 3 g 3 % Total Fat 0.3 g 0 % Saturated Fat 0.1 g 0 % Chol...
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|  Spinach Soup Recipe | SparkRecipes
oil, pepper, ginger root, spinach, sole, duck eggs, salt
Easy, delicious and healthy Spinach Soup recipe from SparkRecipes. See our top-rated recipes for Spinach Soup.
boil water add in ginger roots and oil add spinach add duck egg yolk then add white when ...
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| Pineapple Poached Fish Recipe by admin | ifood.tv
cornstarch, carrot, celery, tomato, sole, flounder, vinegar, soy sauce, pineapple juice
In medium skillet combine pineapple juice, vinegar, soy sauce, 1/2 teaspoon salt, and dash pepper. Add celery and carrots; bring to boiling. (Electric skillet 350 .) Reduce heat (220 ). Cover and s...
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| Sole Sauteed In Egg Recipe by admin | ifood.tv
cornstarch, oil, ginger root, spring onion, sole, eggs, salt, sherry, water
Add this Sole Sauteed in Egg to your meal accompaniments and you'll be thankful for doing so once you eat a spoonful of this utterly delicious fare with your rice or noodle dishes ! I'm sure t...
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| Steamed Eggs And Fish Fillets Recipe by admin | ifood.tv
green pepper, cornstarch, oil, spring onion, sole, eggs, salt, stock or broth
1. Sliver fish fillets (or cut against the grain in 3/4 inch strips). Dredge them lightly in cornstarch; then arrange in a shallow heatproof dish. 2. Mince green pepper and scallion; sprinkle over fi...
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| Oriental Steam Fish Recipe | SparkRecipes
ginger root, mushrooms, onion, garlic, sole, soy sauce, water
Easy, delicious and healthy Oriental Steam Fish recipe from SparkRecipes. See our top-rated recipes for Oriental Steam Fish.
Mix ingredients together. Place tbsp sauce on tin foil, place fish fillet o...
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