Crispy Flounder with Sweet and Sour Sauce Recipe by admin | ifood.tv apricot jam/preserve, pepper, parsley, sole, flounder, bass, eggs, orange marmalade, mustard, apple cider vinegar, salt, parmesan cheese, bread crumbs, milk, yogurt (plain) 1. In a medium bowl, combine the yogurt, apricot jam, mustard, vinegar, and parsley (if using). Stir to blend. 2. Preheat the oven to 400 . Line a baking sheet with foil and lightly oil the foil. 3....
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