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Recipe Categories: All Recipes
appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
dessert
drink
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Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 sole
 sesame seed oil

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeAsian Garlic-sesame Sole Recipe
seafood stock,    cornstarch,    sesame seed oil,    pepper,    spring onion,    garlic,    sole,    soy sauce,    salt,    rice vinegar,    honey,    water
This delicious fish dish is excellent with steamed rice or soba noodles. You can serve the fish over wilted spinach, baby bok choy or snow peas too if you’re still going low-carb! There are abou...


picture of recipeGingered Fish Recipe - Food.com
dry sherry,    sweetener,    sesame seed oil,    oil,    ginger root,    spring onion,    sole,    flounder,    soy sauce,    sugar,    lemon juice
Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild fishes. Really surprised this isn't in the...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
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picture of recipeFish With Shiitakes Recipe - Food.com
shiitake mushroom,    chicken stock,    cornstarch,    sesame seed oil,    peanut oil,    ginger root,    coriander,    spring onion,    garlic,    sole,    bass,    soy sauce,    rice vinegar,    fish sauce
from todays NY Times, spicy and perfect with a nice cold beer.
Serving Size: 1 (354) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 307.7   Calories from Fat 124 g 40 %   Total Fat...


picture of recipeWatercress Tomato Fish Soup Recipe | SparkRecipes
rice wine,    seafood stock,    chicken stock,    dry sherry,    sesame seed oil,    white peppercorn,    ginger root,    watercress,    welsh onion,    spring onion,    tomato,    sole,    soy sauce,    salt
Cut the fish into thin strips across the grain. Bring the stock slowly to a boil. Add the rice wine and the ginger, and simmer for 5 minutes. Add the watercress and tomatoes, salt and pepper and bring...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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