Broiled Flounder Continental | Recipes Wiki | Fandom butter,    cherry pepper,    chicken stock,    cornstarch,    pepper,    dill,    dried garlic,    mushrooms,    onion,    cucumber,    shrimp,    sole,    flounder,    cod,    fish,    salt,    rice,    vegetable fat spread Makes 6 servings. 1 1/2 pounds fish fillets (Flounder, sole, or Cod) 1/4 to 1/2 teaspoon salt 1/4 teaspoon ground black pepper 2 tablespoons cornstarch 1/2 teaspoon garlic powder 1/4 teaspoon dill wee...

Microwave Shrimp Stuffed Sole Recipe by Microwaverina | ifood.tv butter,    parsley,    paprika,    dill,    shrimp,    sole,    salt,    bread crumbs,    lemon juice,    cream GETTING READY   1. Cut the fillets lengthwise   MAKING   2. Use a microwave safe dish to place the butter. Heat on ROAST (7) for 1 1/2 minutes or until melted.   3. Add the shrimp, breadcrumbs, cream and ...

Seafood and Leek Lasagna Recipe - Food.com butter,    pepper,    lemon,    leek,    shrimp,    sole,    haddock,    fish,    salt,    mozzarella cheese,    pasta,    honey,    milk,    flour ZWT III. From Simply Pasta and Italian. Serving Size: 1 (403) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1082.6   Calories from Fat 286 g 26 %   Total Fat 31.8 g 48 %   Saturate...

Norwegian Stuffed Sole Recipe - Food.com butter,    dry sherry,    oregano,    basil,    mushrooms,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    shrimp,    lobster,    crab,    sole,    eggs,    soy sauce,    rice,    bread crumbs,    vegetable fat spread Adapted from a supermarket recipe card by High Liner. Serve with crusty, piping hot whole wheat rolls. Paragraph 2 of the ingredients refers to the stuffing mixture, while paragraph 3 is for the rice-...

Cioppino Mediterranean Recipe - Food.com tomato paste,    green bell pepper,    seafood stock,    pepper,    oregano,    basil,    onion,    garlic,    tomato,    clam,    shrimp,    sole,    salt,    red wine 1001 Best Slow Cooker Recipes Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 247.3   Calories from Fat 25 g 10 %   Total Fat 2.9 g 4 %   Saturated Fat 0.5 g 2 ...

Sole And Shrimp Au Gratin Recipe by admin | ifood.tv butter,    hot sauce,    chicken stock,    dry sherry,    parsley,    shrimp,    sole,    salt,    parmesan cheese,    vegetable fat spread,    lemon juice,    cream,    flour Arrange fillets in baking dish and sprinkle with salt.   Combine sherry and lemon juice and pour over fish.   Bake in a preheated 350a oven for 15 minutes.   Drain juices and reserve.   Return fish to ove...

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