Diabetic, Low-Fat Greens' Mustard Sauce Recipe - Food.com garlic,    spinach,    garden rocket,    mustard,    sour cream,    half and half Try Diabetic, Low-Fat Greens' Mustard Sauce from Food.com. - 20314 Serving Size: 1 (37) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 45.3   Calories from Fat 35 g 78 %   Tota...

Doesn't Taste Like It's Light Alfredo Sauce Recipe - Food.com butter,    white peppercorn,    onion,    garlic,    salt,    parmesan cheese,    sour cream,    half and half,    flour The taste of this sauce is miles beyond the best jarred stuff I've ever come across with the added bonus of having half of the fat and calories. WIN-WIN! From Betty Crocker's Simple Healthy Me...

Creamy Seafood Dip Recipe - Food.com butter,    hot sauce,    onion,    tomato,    artichoke,    lobster,    crab,    worcestershire sauce,    salt,    parmesan cheese,    cream cheese,    sour cream,    half and half This is lovely as a dip with toast points, even better over toasted English Muffins and Poached Eggs for an elegant New Year's Day Brunch! Serving Size: 1 (214) g   Servings Per Recipe: 6   AMT. PER...

Blue Cheese Dip Recipe | SparkRecipes blue cheese,    sweet onion,    hot sauce,    garlic,    mayonnaise,    cream cheese,    sour cream,    half and half High flavor, low fat - gotta love it! Put all ingredients in the work-bowl of a food processor. Pulse and process until fully blended, then put into a serving bowl, cover, and refrigerate for 1 hour. ...

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