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 Vegetarian African Peanut Soup Recipe - Food.com
hot sauce, vegetable stock, carrot, spring onion, tomato, peanut butter, soy milk, water, flour
Not sure how authentically African this is, but according to the recipe name . . . Anyway, I confiscated it to use on the World Tour 4!
Serving Size: 1 (285) g Servings Per Recipe: 4 AMT. PER SERVIN...
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|  Moroccan Vegetable Pie With Chickpea Crust Recipe - Food.com
butter, pasta sauce, oil, turmeric, pepper, parsley, coriander seed, coriander leaf, cayenne pepper, cinnamon, cumin, peas, chickpea, carrot, onion, garlic, zucchini/courgette, sweet pepper, cauliflower, almond butter, peanut butter, salt, lemon juice, soy milk, milk, flour
Found this one from Canadian Living Magazine's website. I'm posting it so that I can have a copy as they constantly update their page.
Serving Size: 1 (264) g Servings Per Recipe: 8 AMT. PER...
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Liberian Rice Bread Recipe - Food.com
egg whites, cereal, apple sauce, oil, banana, rice, baking powder, cream, soy milk
I found this recipe on several websites and adapted it to my liking. It is a nice gluten-free alternative to bread.
Serving Size: 1 (98) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calo...
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