Creamy Vegan Mashed Potatoes Recipe - Food.com pepper,    cayenne pepper,    dried onion,    dried garlic,    potato,    salt,    mayonnaise,    seasoning,    soy milk Extremely low in fat and healthy. These creamy potatoes are my husband's creation. We were attending a vegan potluck and he was determined to find a way to make the mashed potatoes taste just as g...

Pepper and Cheese Soup Recipe | SparkRecipes bell pepper,    garlic salt,    velveeta cheese,    sweetener,    thyme,    cayenne pepper,    dried onion,    tomato,    beef,    cheddar cheese,    lemon juice,    soy milk,    milk,    water 1) Put diced pepper, diced tomatoes, and minced onion into a greased medium skillet and cook at medium-high heat. As they cook, add spices and stir with spatula. 2) While vegetables are simmering, com...

Macaroni and Cheesy Sauce Recipe - Food.com olive oil,    paprika,    dried onion,    dried garlic,    wholewheat flour,    mustard,    salt,    nutritional yeast,    soy milk This is a vegan version of Macaroni and Cheese adapted from the book, Breaking The Food Seduction by Neal Barnard, M.D. I prefer it over low-fat versions of real Macaroni and Cheese. I make several ba...

Cheddary Soup Recipe - Food.com dried onion,    dried garlic,    potato,    carrot,    onion,    salt,    nutritional yeast,    soft tofu,    lemon juice,    soy milk,    water Serving Size: 1 (268) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 175   Calories from Fat 33 g 19 %   Total Fat 3.8 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodium ...

Creamy Ranch Dressing - Vegan Recipe - Food.com olive oil,    cashew,    dill,    dried onion,    dried garlic,    basil,    garlic,    apple cider vinegar,    salt,    lemon juice,    soy milk This really turned out great. It does get quite thick in the fridge. To use on salad I simply added a couple of spoonfuls to chopped romaine lettuce, and then tossed to coat the leaves evenly, much li...

I Can't Believe There's No Dairy in This Green Bean Casserole! Recipe - Food.com soya margarine,    fried onions,    garlic salt,    pepper,    dried onion,    mushrooms,    garlic,    green beans,    salt,    soy milk,    flour I have been lactose intolerant for 8 years now and my 2-year old is as well. Green bean casserole is one of those things I get a real craving for every now and then and haven't been able to eat fo...

Tomato Zucchini Soup Recipe | SparkRecipes tomato paste,    coriander,    dried onion,    kidney bean,    zucchini/courgette,    soy milk From a friend... Cut zucchini. Place in frying pan with 1 tbsp oil. Saute for 10 minutes. Place in bottom of soup pot or in crock pot. Add both cans of tomoato puree, kidney beans, onion powder. If in...

Hg's Fully Loaded Baked Potato Soup - Ww Points = 2 Recipe - Food.com chicken stock,    pepper,    dried onion,    dried garlic,    potato,    spring onion,    onion,    garlic,    salt,    bacon bits,    cheddar cheese,    sour cream,    soy milk,    flour From Hungry Girl - Imagine taking a loaded baked potato and turning it into a bowl of creamy, thick soup. Here it is! PER SERVING (1/5th of recipe, about 1 cup with toppings): 130 calories, 1g fat, 56...

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