Blueberry Oat Bran Recipe - Food.com oats,    blueberry,    brown sugar,    soy milk,    milk,    water The juice from the thawed frozen blueberries makes such a lovely sauce for oatmeal, oat bran or plain yogurt! Serving Size: 1 (373) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...

Creamy Maple Cranberry Oatmeal Recipe - Food.com dried cranberry,    wheat germ,    oats,    salt,    maple syrup,    soy milk,    milk Another delicious breakfast from Quaker Oats. This one is my favorite yet! It's so much better than storebought oatmeal mixes, and if you use soy milk it's dairy-free! I've also tried usin...

No-Cook Overnight Oatmeal Recipe - Food.com oats,    cinnamon,    raisin,    fruit,    soy milk,    milk Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % ...

Cinnamon Sugar Oatmeal Recipe - Food.com oats,    cinnamon,    brown sugar,    soy milk,    water This is my favorite breakfast Serving Size: 1 (240) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 405   Calories from Fat 60 g 15 %   Total Fat 6.8 g 10 %   Saturated Fat 1.1 g 5 %...

Prose's Protein-Packed Power Porridge Recipe - Food.com textured vegetable protein,    quinoa,    oats,    almond,    blueberry,    fruit,    maple syrup,    soy milk,    water Full of fiber, as well as protein, this will keep you full and energized all morning. It's easy to make, and leftovers can be refrigerated and microwaved the next day with a little more soy milk o...

Carrot Cake Oatmeal Recipe - Food.com oats,    pecan,    vanilla,    coconut,    carrot,    salt,    maple syrup,    brown sugar,    soy milk,    yogurt (plain),    water I got this from http://www.eatmedelicious.com/2008/09/carrot-cake-oatmeal.html and think it sounds delicious! Serving Size: 1 (413) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...

Days of Summer Oatmeal Recipe - Food.com dried fruit,    apple sauce,    oats,    nuts,    flax seed/linseed,    apple,    honey,    maple syrup,    soy milk Another quick and healthly recipe from Andrew Weil,MD Serving Size: 1 (425) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 176.5   Calories from Fat 23 g 13 %   Total Fat 2.6 g 3 %...

Perfect Oatmeal Recipe - Food.com oats,    walnut,    cinnamon,    raisin,    salt,    honey,    molasses,    soy milk,    milk,    water This nutritious oatmeal is so yum and so good for you, tuck into this every morning and feel the difference Serving Size: 1 (359) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 3...

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