Power Smoothie Recipe - Food.com oats,    vanilla extract,    nutmeg,    flax seed/linseed,    banana,    apple,    cous cous,    almond milk,    soy milk I got this recipe from another sweet older woman. I make this in the morning for breakfast and it fills you up so well that you can skip lunch! Serving Size: 1 (178) g   Servings Per Recipe: 4   AMT. PE...

Vegan Strawberry-Banana Super Smoothie Recipe | SparkRecipes oats,    vanilla,    banana,    strawberry,    soy milk I found this smoothie on the Allrecipes site. The only thing I changed was to make it one serving instead of 2. Combine all ingredients in a blender and blend until smooth. Serving Size: 1 serving Num...

Fruit & Oat Smoothie Recipe | SparkRecipes oats,    vanilla extract,    banana,    strawberry,    honey,    soy milk Great for breakfast, lunch or even dinner. It is filling and full of daily essentials. Can be served as a snack, a meal or dessert. Put all ingredients in a blender on any speed for 30 secs. Ice may b...

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