Black Bean Quesadillas Recipe - Food.com pepper cheese,    black beans,    spinach,    salsa,    tortilla A lunch idea from body + soul. Serving Size: 1 (243) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 335.1   Calories from Fat 108 g 33 %   Total Fat 12.1 g 18 %   Saturated Fat 5.8 ...

Healthy Southwest Salad Recipe | SparkRecipes black beans,    avocado,    apple,    mushrooms,    carrot,    spinach,    sauerkraut,    guacamole,    balsamic vinegar,    salsa,    yogurt (plain) This makes for a tasty and filling lunch with its combination of vegetables, fruit, lean protein, and healthy fat. Dice the vegetables, drain and rinse the beans (if using canned), then mix everything...

Couscous Cubano Recipe - Food.com black beans,    olive oil,    almond,    cayenne pepper,    cumin,    papaya,    spinach,    cous cous,    lime juice This recipe is a modification of a contest winner from Near East for original couscous creations. We omitted the green onion for personal tastes. I've only made it once, and it was a little bit bl...

Black Bean and Avocado Wrap Recipe - Food.com black beans,    coriander,    cumin,    avocado,    tomato,    spinach,    salsa,    cheddar cheese,    tortilla This makes a great lunch or light supper and doesn't take long at all to throw together. Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 438   Calories fr...

Beef and Vegetable Soup Recipe - Food.com tomato sauce,    tomato paste,    red pepper,    chili dried/powder,    brown rice,    black beans,    beef stock,    ground beef,    thyme,    rosemary,    pepper,    parsley,    celery seed,    green chili,    cumin,    dried ginger,    bay leaf,    basil,    kidney bean,    mushrooms,    potato,    carrot,    onion,    garlic,    green beans,    tomato,    spinach,    soy sauce,    salt,    seasoning,    parmesan cheese,    sugar,    lime juice,    water A little bit of this and a little bit of that. I love to make soup, because you can add or subtract according to your likings. Enjoy! Serving Size: 1 (472) g   Servings Per Recipe: 14   AMT. PER SERVING...

Black Bean Chilaquile Recipe - Food.com black beans,    olive oil,    pepper,    onion,    tomato,    sweetcorn,    swiss chard,    spinach,    salt,    salsa,    cheddar cheese,    tortilla,    lime juice Chilaquile is colorful, jumping with flavor, and filling to boot! This is from the Moosewood Low Fat Favorites Cookbook! Serving Size: 1 (303) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

Black Bean-Orzo Salad Recipe - Food.com orzo pasta,    black beans,    olive oil,    oil,    pepper,    coriander leaf,    cumin,    olive,    spring onion,    tomato,    spinach,    salt,    pasta,    lime juice Try Black Bean-Orzo Salad from Food.com. - 4261 Serving Size: 1 (100) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 143.2   Calories from Fat 46 g 33 %   Total Fat 5.2 g 7 %   Satu...

Baked Southwestern Egg Rolls With Avocado Ranch Recipe - Food.com mexican cheese,    won ton,    chili dried/powder,    black beans,    olive oil,    green chili,    cayenne pepper,    cumin,    avocado,    spring onion,    sweetcorn,    spinach,    salt,    mayonnaise,    spring roll,    lemon juice,    sour cream,    buttermilk Make sure you don't fill the rolls too much or they will burst during cooking. Makes 48 small egg rolls or 24 big ones. Serving Size: 1 (1784) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY V...

↑

The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

Search Time: 0.01