Popeyes Hummus Recipe sesame seed,    cayenne pepper,    cumin,    chickpea,    garlic,    spinach,    tahini,    salt,    lemon juice Modified slightly from one of my favourite cookbooks, The (Almost) No-Fat Holiday Cookbook by Bryanna Clark Grogan.This is a flavourful recipe that’s great in both flavour and nutrition! The add...

Elimination Diet Hummus Recipe - Food.com sunflower oil,    parsley,    chickpea,    garlic,    spinach,    tahini,    salt,    water This isn't intended to be better than normal houmous, it just conforms to a local hospital Elimination Diet (UK) It's adjusted to eliminate the lemon juice and still be edible. It's actual...

Arabian Spinach Recipe - Food.com butter,    olive oil,    pepper,    cumin,    chickpea,    onion,    garlic,    spinach,    salt This comes from 1000 Great Recipes. Posting for ZWT3. Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 233.4   Calories from Fat 99 g 43 %   Total Fat 11.1 g 17...

Persian Inspired Salad With Sweet Potato and Spinach Recipe - Food.com butter,    chili dried/powder,    olive oil,    pine nut,    turmeric,    saffron,    parsley,    spearmint,    dill,    chickpea,    sweet potato,    onion,    garlic,    spinach,    salt,    lemon juice,    rose syrup,    yogurt (plain),    ghee From the blog “Sprouts in the Hood” and influenced by Najmieh Batmanglij's recipes, this salad is unusual, delicious and works as a main dish for 2 or as a salad course for 4. ...

Chickpea Cassoulet with Tomatoes and Chard Recipe - Food.com chard,    red pepper,    thyme,    saffron,    pepper,    paprika,    chickpea,    onion,    garlic,    tomato,    spinach,    cheese,    pasta This is a great vegan dish. You can make it dairy by substituting the soy cheese with a good Edam. Serving Size: 1 (208) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 317.1   Cal...

Aash-E Gandom Recipe - Food.com split peas,    oil,    wheat,    turmeric,    pepper,    lentil,    chickpea,    black-eyed pea,    onion,    spinach,    salt,    flour Wheat and Vegetable Stew, Iranian (Persian) Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 237.8   Calories from Fat 15 g 6 %   Total Fat 1.7 g 2 %   Saturated...

Green Goddess Hummus Recipe - Food.com cayenne pepper,    chickpea,    garlic,    spinach,    tahini,    salt,    lemon juice I invented this when I was looking for a way to use up some fresh spinach I had. It tastes great and is a good way of getting some extra greens into your diet! Serve it as a dip with fresh veggies and...

Arabian Spinach Recipe - Food.com butter,    oil,    cumin,    chickpea,    onion,    garlic,    spinach Spinach is a good combination with the crunch of chickpeas. Healthy meal and easy to prepare. Serving Size: 1 (246) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 250.8   Calories...

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