Kalamaria Pilafi ( Squid Pilaf) Recipe - Food.com tomato sauce,    olive oil,    pepper,    parsley,    spring onion,    onion,    garlic,    celery,    squid,    salt,    rice,    water This is from the Frugal Gourmet. I'm posting it for ZWT 6. Serving Size: 1 (288) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 389.1   Calories from Fat 178 g 46 %   Total Fat...

Saffron risotto with prawns and squid - Recipes - delicious.com.au risotto rice,    chicken stock,    olive oil,    saffron,    parsley,    peas,    lemon,    onion,    tomato,    squid,    prawn,    white wine Summer entertaining is easy - just make this risotto and serve with a glass or two of white wine. 1.   Heat 1 tablespoon of oil in a large saucepan over medium heat, add the prawn shells and cook for 1...

Spaghetti with Squid in Tomato Wine Sauce Recipe | MyRecipes oil,    parsley,    basil,    garlic,    tomato,    squid,    salt,    pasta,    red wine Inexpensive and easy to prepare, squid deserves a place in your weeknight repertoire. Here, it's gently simmered in a garlicky red-wine tomato sauce and then tossed with pasta for a fast meal. Ins...

Seafood Fra Diavolo With Pasta Recipe - Food.com tomato sauce,    tomato paste,    chili dried/powder,    olive oil,    pepper,    parsley,    basil,    shallot,    garlic,    tomato,    squid,    scallop,    shrimp,    salt,    pasta,    red wine This is a recipe I found on AllRecipes. I've changed it a bit to suit my family's tastes. It is a WONDERFUL sauce that truly enhances the seafood you use in it. I choose to use primarily scall...

Hearty Seafood Cioppino Pasta Recipe spaghetti sauce,    red pepper,    olive oil,    thyme,    pepper,    parsley,    paprika,    fennel leaf,    basil,    garlic,    tomato,    squid,    mussel,    shrimp,    tilapia,    cod,    fish,    salt,    bread,    white wine,    water 1.In a large pot over medium heat, heat the olive oil and cook the minced garlic and red pepper until fragrant. Then add parsley, basil, fennel, oregano, thyme, tomato sauces with juice, water, and pa...

Squid Stewed With Tomatoes, White Wine and Black Olives Recipe - Food.com black olive,    red pepper,    lemon peel,    olive oil,    thyme,    saffron,    pepper,    parsley,    bay leaf,    onion,    garlic,    tomato,    squid,    salt,    white wine,    lemon juice This recipe is from French Food at Home chef Laura Calder. Serving Size: 1 (338) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 277.4   Calories from Fat 92 g 33 %   Total Fat 10.3...

Pasta Alla Marinara Recipe - Food.com olive oil,    pepper,    parsley,    mushrooms,    onion,    garlic,    squid,    scallop,    shrimp,    salt,    pasta,    white wine,    cream Pasta bows combined with squid, scallops, shrimp and mushrooms in a creamy white wine sauce. Seafood and cream are a classic combination for a pasta sauce but you may prefer a slightly less rich alter...

Squid With Peas Recipe - Food.com tomato paste,    olive oil,    pepper,    parsley,    peas,    garlic,    squid,    salt,    white wine,    water There are 2 ways to cook squid long and slow or quickly, either way it will turn out tender. This recipe needs fresh squid as it is cooked quickly. Serve this with rice or Italian bread. To get 800g o...

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