Lite Butternut Squash Muffins Recipe | SparkRecipes stevia,    apple sauce,    sweetener,    bicarbonate of soda,    sunflower oil,    cinnamon,    butternut squash,    wholewheat flour,    eggs,    salt,    baking powder,    yogurt (plain) Lite muffins for the carbohydrate conscious Steam butternut squash, let cool. Mix dry ingredients together: flour, baking soda, baking powder, salt and cinnamon. In a separate bowl, mix together Splen...

Ana Gourmet: Rich Chocolate Whole Grain Brownies Recipe - Food.com egg whites,    stevia,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    wholewheat flour,    salt,    baking powder,    cocoa powder Sinfully rich chocolate brownies that won't go straight to your hips. They're very low cal and low carb for baked goods, and they're practically fat free too. All natural without any artif... recipes with the same ingredients... Low Calorie Rich Chocolate Brownies Recipe | SparkRecipes

Beth's Banana Chocolate Chip Muffins Recipe - Food.com stevia,    apple sauce,    sweetener,    vanilla extract,    banana,    wholewheat flour,    eggs,    baking powder,    chocolate,    milk,    flour I received an email today from Spark People with this recipe. I don't know who Beth is but these sure sound good for a snack or dessert! Serving Size: 1 (42) g   Servings Per Recipe: 16   AMT. PER S...

Essentially Fat Free Ginger Drops Recipe - Food.com pumpkin pie spice,    spelt flour,    stevia,    apple sauce,    caramel,    bicarbonate of soda,    vanilla,    ginger root,    pear,    wholewheat flour,    salt,    molasses,    brown sugar The only fat in this vegan recipe is whats naturally present in the spelt, and they're full of nutritious fresh ginger and molasses too. A dash of caramel-flavoured stevia really amps up the flavo...

Vegan Mocha Chip Muffins Recipe - Food.com stevia,    apple sauce,    vanilla extract,    wholewheat flour,    salt,    baking powder,    sugar,    cocoa powder,    chocolate,    coffee,    soy milk modified from PPK Serving Size: 1 (66) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 129.6   Calories from Fat 28 g 22 %   Total Fat 3.1 g 4 %   Saturated Fat 1.5 g 7 %   Cholester...

Oatmeal Carrot Cookies Recipe - Food.com stevia,    apple sauce,    bicarbonate of soda,    coconut oil,    oatmeal,    yarrow,    vanilla extract,    cardamom,    allspice,    carrot,    salt This recipe comes from www.affairsofliving.com Serving Size: 1 (36) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 143.5   Calories from Fat 74 g 52 %   Total Fat 8.3 g 12 %   Satu...

Vegan Double Chocolate Chip Cookies- Lower Fat Recipe - Food.com stevia,    apple sauce,    bicarbonate of soda,    canola oil,    vanilla,    flax seed/linseed,    salt,    sugar,    cocoa powder,    chocolate,    soy milk,    flour modified from ppk Serving Size: 1 (1045) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 85.7   Calories from Fat 31 g 36 %   Total Fat 3.5 g 5 %   Saturated Fat 1.1 g 5 %   Cholester...

Blueberry Bran Muffins Recipe egg whites,    stevia,    apple sauce,    bicarbonate of soda,    walnut,    blueberry,    wholewheat flour,    baking powder,    molasses,    brown sugar,    yogurt (plain) Very healthy, all natural (no processed ingredients) Preheat oven to 400 degrees. Prepare 12 muffin cups.   Place all dry ingredients in a bowl and blend. Make a well in the centre; add remaining ingre...

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