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 Not Yo' Mamma's Red Beans Recipe - Food.com
red bean, green bell pepper, chicken stock, white peppercorn, pepper, oregano, mustard powder, cayenne pepper, dried onion, dried garlic, basil, onion, celery, salt, rice, stock or broth, grape juice
Low fat version of a classic.
Serving Size: 1 (722) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 452 Calories from Fat 46 g 10 % Total Fat 5.2 g 7 % Saturated Fat 1.3 g 6 % ...
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|  Cajun Pork Cutlets Recipe
butter, green pepper, red pepper, thyme, pepper, oregano, cayenne pepper, dried ginger, onion, pork, salt, stock or broth, honey, flour
I love to eat this with steam rice and vegetable.
Mix spices together. Rub half of mixture into each pieces of meat (side by side). Heat butter in large frying pan over med. heat. Add pork and cook...
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 Shrimp Etouffee Recipe | SparkRecipes
tomato paste, green bell pepper, chicken stock, oil, thyme, pepper, cayenne pepper, bay leaf, spring onion, onion, garlic, celery, shrimp, salt, stock or broth, flour
Modified from Food & Wine recipe
In a large frying pan or Dutch oven, heat the oil over moderate heat until almost smoking. Add the flour and whisk until it's the color of peanut butter, about...
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