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Mafe (Senegalese Beef Stew) Recipe - Food.com beef stewing meat, green bell pepper, canola oil, thyme, pepper, cayenne pepper, bay leaf, carrot, onion, garlic, tomato, peanut butter, salt, stock or broth This traditional stew, with peanuts (groundnuts) can also be made with lamb, chicken or just vegetables. The amount and heat of the peppers you use can be varied to suit your palate. Serving Size: 1 (...
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| Spicy Okra and Kidney Beans Recipe - Food.com red onion, red pepper, thyme, bay leaf, kidney bean, garlic, okra, tomato, stock or broth If you cannot find okra substitute zucchini. Serve as a vegetable accompaniment or serve with rice. Serving Size: 1 (334) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 148 Calo...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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