Chickpea and Vegetable Curry Recipe - Food.com miso,    vegetable stock,    curry powder,    chickpea,    onion,    garlic,    tomato,    spinach,    cauliflower,    broccoli,    firm tofu,    stock or broth,    water A healthy tasty vegetarian curry. Low in fat, gluten-free and dairy free. Perfect for lunch or dinner. Recipe from Teresa Cutter. Serving Size: 1 (702) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Hot Coconut Vegetable Curry Recipe - Food.com canola oil,    curry powder,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cumin,    peas,    chickpea,    coconut milk,    coconut,    lemon,    sweet potato,    potato,    carrot,    onion,    garlic,    cauliflower,    firm tofu,    stock or broth,    water A very hearty vegetarian meal which works great on its own or over rice. Serving Size: 1 (475) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 663.5   Calories from Fat 304 g 46 % ...

Braised Porkballs And Cauliflower Recipe by admin | ifood.tv cornstarch,    oil,    ginger root,    cauliflower,    soy sauce,    salt,    stock or broth,    sugar,    water I prefer porkballs to other meat balls and hence this Braised Porkballs And Cauliflower was a treat I gave myself. This Braised Porkballs And Cauliflower was the fruit of my constant search for an ide...

Low-Fat, Low-Cal Indian Vegetable Curry Recipe - Food.com tomato paste,    chili dried/powder,    turmeric,    dried ginger,    sultana,    apple,    potato,    carrot,    onion,    garlic,    green beans,    cauliflower,    salt,    stock or broth,    water warm, rich flavor & is very filling! Each serving provides 2.2 portions of your 5-a-day fruit and veg, and is vegetarian friendly. per serving: 117cal, 4.6g fat, 3.6g protein, 16.1 carb, 3.8g fibe...

Awesome Egg-Drop Vegetable Ramen Soup Recipe - Food.com hoisin sauce,    sesame seed oil,    peanut,    five-spice powder,    pepper,    dried onion,    dried garlic,    peas,    sweetcorn,    cauliflower,    broccoli,    eggs,    soy sauce,    noodles,    stock or broth,    water Over the years I kept adding more things to those packs of ramen soup, and ended up with this recipe - quick, nutritious, and something even my boys will eat. The peanuts stay crunchy and add a nice c...

Stir Fried Cauliflower With Mushrooms And Water Chestnuts Recipe by admin | ifood.tv cornstarch,    oil,    mushrooms,    water chestnut,    cauliflower,    soy sauce,    stock or broth,    sherry,    water This Stir Fried Cauliflower With Mushrooms And Water Chestnuts dish reminds me of the similar stir fried dishes in the Chinese restaurant nearby. I added water chestnuts to this Stir Fried Cauliflower...

Ginger-Flavored Mixed Vegetables Recipe by admin | ifood.tv chinese cabbage,    oil,    ginger root,    peas,    mushrooms,    bamboo shoots,    celery,    asparagus,    cauliflower,    soy sauce,    salt,    stock or broth A Mixed vegetables dish was the first thing that came to my mind when I suddenly became health conscious. I added a few of my favorite vegetables along with celery to churn out this Mixed vegetables r...

Braised Noodles Recipe by admin | ifood.tv cloud ear mushroom,    cornstarch,    sesame seed oil,    oil,    mushrooms,    spring onion,    cauliflower,    pork,    soy sauce,    salt,    noodles,    stock or broth My mouth waters in anticipation each time I think of this Braised Noodles dish. Once you hear about this Braised Noodles recipe, you won't wait to try it out yourself! Try it! 1. Separately soak d...

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