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 Incredible Clam Chowder Recipe - Food.com
oats, pepper, oregano, cayenne pepper, onion, cauliflower, clam, stock or broth
Found this recipe in the Healthy Heart Miracle. It uses quick-cooking oats.
Serving Size: 1 (256) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 192.6 Calories from Fat 26 g 14 ...
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| Baked Cauliflower With Bechamel Sauce Recipe - Food.com
butter, oil, pepper, nutmeg, onion, cauliflower, eggs, salt, stock or broth, milk, flour, meat
Tasty dish you can enjoy with family or as a party dish. It looks like a lot, but is fast and easy! Serve with rice.
Serving Size: 1 (305) g Servings Per Recipe: 5 AMT. PER SERVING % DAILY VALUE Ca...
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 Cauliflower With Green Chiles Recipe by Healthycooking | ifood.tv
paprika, green chili, onion, sweet pepper, cauliflower, stock or broth, monterey jack cheese, vegetable fat spread, milk, flour
Wash cauliflower, and break into flowerets. Cook, covered, in a small amount of boiling water 5 to 6 minutes or until crisp-tender. Transfer to a serving dish, and keep warm. Coat a medium saucepan...
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