Lentil and Vegetable Soup Recipe | SparkRecipes red onion,    vegetable stock,    olive oil,    lentil,    carrot,    garlic,    celery,    stock or broth,    vegetable fat spread,    water Lentils are a wonderful source of fiber, protein, and iron. This soup is incredibly good for you, and low in calories- so go ahead, have another bowl! Makes six 1 cup servings. Peel onion and garlic. ...

Fabulous Bean Soup Recipe - Food.com green pepper,    refried beans,    vegetable stock,    kidney bean,    onion,    garlic,    tomato,    sweetcorn,    stock or broth,    water This soup is delicious and healthy! It's very easy and very satisfying. It gets much thicker if allowed to sit in the refrigerator over night (I recommend doing this). Great additions are shredded...

Rice Cooker Mexican Rice Recipe tomato paste,    chili dried/powder,    vegetable stock,    cayenne pepper,    cumin,    dried onion,    dried garlic,    onion,    tomato,    rice,    stock or broth,    water A spicy, easy to prepare side dish to accompany any Mexican dish. White rice is standard, but you can use any type of rice you like for this yummy recipe. One option for serving is to cut a bell peppe...

Mediterranean Butter Rice Recipe by foodlover | ifood.tv butter,    vegetable stock,    pepper,    salt,    rice,    stock or broth Wash rice.   Melt 3 tbs butter, add rice and stir and fry well for 5 mins.   Bring the stock to a boil and stir into frying rice, add salt and pepper.   Cover pot with a clean cloth and clamp on the lid....

Scottish Oaty Vegetable Soup Recipe - Food.com vegetable stock,    olive oil,    oatmeal,    pepper,    parsley,    turnip,    carrot,    onion,    leek,    salt,    stock or broth,    milk A simple but warming soup, the oats add bulk and a distinctive flavour of their own Even better served the next day! Serving Size: 1 (204) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...

Corn and Potato Chowder Recipe - Food.com vegetable stock,    olive oil,    thyme,    pepper,    potato,    onion,    celery,    sweetcorn,    salt,    stock or broth,    milk This is a vegetarian recipe I found in 1001 Lowfat Vegetarian Recipes. It has become a winter staple in my house. Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

Red Lenthil Soup Recipe butter,    tomato paste,    vegetable stock,    pepper,    paprika,    lentil,    potato,    onion,    salt,    stock or broth,    flour Red lentil soup is a Turkish favorite and is good to be served with bread prior to your main dish. In here I will give you a run down of how to make Turkish Red Lentil Soup 1. 1   Place the red lentils...

Mushroom Pasta Medley : Recipe - GourmetSleuth butter,    vegetable stock,    chicken stock,    olive oil,    oyster mushroom,    portobello mushroom,    spring onion,    garlic,    stock or broth,    parmesan cheese,    pasta,    sherry,    half and half,    flour Penne served with oyster and portobello mushrooms with a sherry and chicken broth sauce. Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, c...

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