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Lentil and Vegetable Soup Recipe | SparkRecipes red onion, vegetable stock, olive oil, lentil, carrot, garlic, celery, stock or broth, vegetable fat spread, water Lentils are a wonderful source of fiber, protein, and iron. This soup is incredibly good for you, and low in calories- so go ahead, have another bowl! Makes six 1 cup servings. Peel onion and garlic. ...
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| Lamb Curry Recipe - Food.com lamb shoulder, vegetable stock, peanut oil, garam masala, pepper, coriander leaf, cayenne pepper, dried ginger, onion, garlic, salt, stock or broth, yogurt (plain) Curries are actually very simple, despite the long simmering time and long ingredient list! Serving Size: 1 (247) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 716.1 Calories f...
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Indian Tofu and Spinach over Almond Rice Recipe - Food.com mango chutney, curry paste, vegetable stock, oil, almond, pepper, ginger root, coriander seed, cumin, chickpea, onion, garlic, spinach, salt, firm tofu, rice, stock or broth, flour 365:No Repeats. Rachael Ray Serving Size: 1 (357) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 855.3 Calories from Fat 282 g 33 % Total Fat 31.4 g 48 % Saturated Fat 3.9 g 1...
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| Basic Curry Recipe - Food.com vegetable stock, curry powder, ginger root, coconut milk, lemon, onion, garlic, tofu, stock or broth This is a very simple curry. You can add any vegetable that you like. I found this recipe on the post punk kitchen and changed it a bit. You can add only half a lemon juice if you don't like a str...
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| Chickpea and Vegetable Curry Recipe - Food.com miso, vegetable stock, curry powder, chickpea, onion, garlic, tomato, spinach, cauliflower, broccoli, firm tofu, stock or broth, water A healthy tasty vegetarian curry. Low in fat, gluten-free and dairy free. Perfect for lunch or dinner. Recipe from Teresa Cutter. Serving Size: 1 (702) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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