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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
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africa
the americas: usa, canada, caribbean, central america, south america, northern america
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 sucanat
 wholewheat flour

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipePeanut Butter Bars Recipe - Food.com
butter,    vanilla,    wholewheat flour,    eggs,    peanut butter,    salt,    baking powder,    vegetable fat spread,    sucanat,    sugar,    flour
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Serving Size: 1 (19) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 89.1   Calories from Fat 63 g 71 %   Total Fat 7 g 10 %   Saturated Fat 1.4 g 6 %   Cholesterol ...


picture of recipeBlueberry Muffins Recipe - Food.com
apple sauce,    vanilla extract,    blueberry,    wholewheat flour,    baking powder,    sucanat,    buttermilk
Serving Size: 1 (57) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 82.2   Calories from Fat 4 g 6 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0.6 mg 0 %   Sodium...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
 43824 ratings
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picture of recipeLotsa Apples Apple Cake Recipe - Food.com
bicarbonate of soda,    oil,    cinnamon,    apple,    wholewheat flour,    eggs,    salt,    baking powder,    sucanat,    brown sugar
Yes, I know there's a glut of apple cake recipes here already. I want mine. Mine has what I think most apple cakes lack - a TON of apples. I use 5 large apples, even if it's a bit more than 4 ...


picture of recipeHealthiest Lemon Squares Recipe - Food.com
butter,    oats,    almond,    lemon,    wholewheat flour,    eggs,    salt,    baking powder,    sucanat,    sugar,    lemon juice
Normally my family balks at healthy recipes, but my husband was coming back for more of these, and today finished them off (so much for my evening dessert!). I'm posting this to keep handy for mys...


picture of recipeBlueberry Muffins Recipe | SparkRecipes
oil,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    sucanat,    milk
Made with fresh ground wheat flour and sucanat
In mixing bowl combine flour, sucanat, baking poweder and salt. Make a well in the center. Combine egg, oil and milk, add all at once and mix. Lightly gr...


picture of recipeWhole Grain Peanut Butter Chocolate Chip Cookies Recipe | SparkRecipes
butter,    bittersweet chocolate,    bicarbonate of soda,    oats,    vanilla,    wholewheat flour,    eggs,    peanut butter,    salt,    palm sugar,    sucanat,    yogurt (plain)
Replacing some of the butter with yogurt gives these cookies their rich, decadent texture while lowering the fat content.
Pre-heat the oven to 365 degrees F. *In a bowl, beat the yogurt, butter, and p...


picture of recipeApricot Granola Recipe - Food.com
butter,    wheat,    oats,    sunflower seeds,    nuts,    sesame seed,    cinnamon,    raisin,    apricot,    wholewheat flour,    vegetable fat spread,    sucanat,    brown sugar
Serving Size: 1 (565) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 716.6   Calories from Fat 246 g 34 %   Total Fat 27.4 g 42 %   Saturated Fat 3.7 g 18 %   Cholesterol 0 mg 0 %   S...


picture of recipeRaspberry Peach Cobbler Recipe | SparkRecipes
butter,    vanilla,    raspberry,    peach,    wholewheat flour,    salt,    baking powder,    sucanat,    ice cream,    milk
Easy, delicious and healthy Raspberry Peach Cobbler recipe from SparkRecipes. See our top-rated recipes for Raspberry Peach Cobbler.
Heat oven to 350F. Measure butter in 11x8x2.5 casserole dish. Place...


picture of recipeMaple Pecan Pie Recipe | SparkRecipes
pecan,    vanilla extract,    wholewheat flour,    eggs,    salt,    pastry,    maple syrup,    sucanat,    half and half
No white sugar or flour!
Preheat oven to 350 degrees. Beat eggs until frothy. Stir in butter, maple syrup, sucanat, cream flour, vanilla and salt. Place pecans in pie shell, then pour maple mixture in...


picture of recipeL.R. coconut oatmeal chocolate chip cookies Recipe | SparkRecipes
butter,    bicarbonate of soda,    oats,    vanilla,    cinnamon,    coconut,    wholewheat flour,    eggs,    salt,    baking powder,    sucanat,    brown sugar,    dark chocolate
Easy, delicious and healthy L.R. coconut oatmeal chocolate chip cookies recipe from SparkRecipes. See our top-rated recipes for L.R. coconut oatmeal chocolate chip cookies.
Preheat oven to 375. In a b...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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