Madrasi Masala Paste Recipe - Food.com black mustard seeds,    chili dried/powder,    sunflower oil,    turmeric,    pepper,    ginger root,    coriander seed,    cumin,    garlic,    apple cider vinegar,    salt This recipe comes from Chennai, Tamil Nadu, India, once called Madras during the days of the British Empire. Any surplus paste can be stored in the freezer. Serving Size: 1 (452) g   Servings Per Recip...

Prawn Curry Recipe creamed coconut,    sunflower oil,    turmeric,    pepper,    ginger root,    coriander seed,    coriander leaf,    chili pepper,    lemon,    onion,    garlic,    prawn,    salt A family recipe and fool proof! I serve in a poppadom basket with a chilli, cucumber and youghurt raitha Check if the prawns need cleaning by running a knife down the length of their backs. If necessa...

Pepper Crusted Salmon with Fruit Salsa | Diabetic Recipe - Diabetic Gourmet Magazine red onion,    chili dried/powder,    sunflower oil,    pepper,    coriander seed,    plum,    nectarine,    peach,    spring onion,    tomato,    salmon,    apple cider vinegar,    salt,    rice vinegar,    sugar,    water Recipe for Pepper Crusted Salmon with Fruit Salsa from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning. Pepper Crusted Salmon:   Rinse the salm...

White bean and coconut curry - Recipes - delicious.com.au cannellini bean,    chili dried/powder,    naan bread,    sunflower oil,    curry powder,    turmeric,    mustard seed,    ginger root,    curry leaf,    coriander seed,    coriander leaf,    cardamom,    coconut milk,    lime,    onion,    garlic,    tomato,    rice,    sugar A quick and simple curry combining the wholesome flavours of cannellini beans and coconut milk. 1.   Heat oil in a large pan over medium-low heat. Add mustard seeds and cook for 30 seconds or until the...

Pumpkin, Banana and Chickpea Curry Recipe - Food.com tomato sauce,    red pepper,    chili dried/powder,    curry paste,    vegetable stock,    chicken stock,    sunflower oil,    olive oil,    pine nut,    turmeric,    parsley,    ginger root,    coriander seed,    coriander,    cinnamon,    cumin,    chickpea,    banana,    onion,    garlic,    pumpkin A delightful mix of tastes and textures! Serving Size: 1 (435) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 449.3   Calories from Fat 216 g 48 %   Total Fat 24.1 g 37 %   Saturate...

Moroccan lamb meatballs with harissa & couscous recipe | BBC Good Food butter,    ground lamb,    hot sauce,    sunflower oil,    mint,    coriander seed,    cumin,    lemon,    garlic,    eggs,    cous cous,    bread crumbs,    yogurt (plain) All the flavours of a tagine in meatball form, with the kick of homemade harissa and a cooling dollop of yogurt, from BBC Good Food magazine. STEP 1   Heat a heavy-based pan over a low heat. Add the s...

Thai- Style- Lentil And Coconut Soup Recipe red onion,    sunflower oil,    pepper,    paprika,    lemongrass,    coriander seed,    coriander leaf,    green chili,    lentil,    coconut milk,    lime,    spring onion,    garlic,    salt,    water Hot and spicy and richly flavored this soup is almost a meal in its self serve this with some chunks of naan bread or your favorite crusty bread such as sourdough or french bread...yummm.................

Indian-spiced quail with saffron pilau - Recipes - delicious.com.au chili dried/powder,    chicken stock,    sunflower oil,    cashew,    saffron,    fennel seeds,    coriander seed,    coriander,    cloves,    cinnamon,    cumin,    cardamom,    sultana,    onion,    garlic,    quail,    rice,    ghee 1.   For the spice rub, combine all ingredients and 1 tsp salt flakes in a large bowl.   2.   Pat quails dry with paper towel, add to spice rub and massage until well coated. Chill for 2 hours or overnig...

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