Sweet Potato, Onion and Thyme Pancakes Recipe - Food.com sunflower oil,    peanut oil,    olive oil,    thyme,    pepper,    sweet potato,    onion,    eggs,    salt,    milk,    flour Adapted from The African Kitchen. Serving Size: 1 (169) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 372.1   Calories from Fat 107 g 29 %   Total Fat 12 g 18 %   Saturated Fat 2.9...

Spiced Sweet Potato Soup Recipe - Food.com sunflower oil,    ginger root,    green chili,    cumin,    lentil,    coconut cream,    lime,    sweet potato,    onion,    salt,    water A smooth, warming soup - ideal for the cooler autumn weather. Serving Size: 1 (397) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 255.6   Calories from Fat 114 g 45 %   Total Fat ...

Spicy Chicken With Sweet Potatoes Recipe - Food.com chicken breast,    chili dried/powder,    chicken stock,    sunflower oil,    turmeric,    coriander seed,    cumin,    sweet potato,    onion,    garlic,    tomato,    water Spicy Chicken served with rice and sweet potatoes and some creme fresh. Serving Size: 1 (302) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 352.9   Calories from Fat 156 g 44 %   ...

Sweet Potatoes and Carrots Recipe - Food.com butter,    sunflower oil,    olive oil,    parsley,    coriander seed,    coriander leaf,    cumin,    sweet potato,    carrot,    honey This is a tasty way of cooking root vegetables. It can be served as a side-dish to accompany roast chicken, or can be topped with thick Greek yoghurt and served as a starter with warm bread Serving Si...

Vegetable and Coconut Dahl Recipe - Food.com red pepper,    curry paste,    vegetable stock,    sunflower oil,    lentil,    coconut cream,    sweet potato,    onion,    spinach,    cauliflower,    broccoli,    yogurt (plain) Other vegetables could be substituted in this recipe or added depending on your taste. This dish can also be either served on its own or part of an Indian meal. Serving Size: 1 (363) g   Servings Per R...

Sweet Potato Cakes Recipe - Food.com butter,    polenta,    sunflower oil,    nutmeg,    sweet potato,    onion,    garlic,    eggs Crispy yummy cakes ideal for serving to fussy eaters and a doddle to make. Serving Size: 1 (227) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 284.1   Calories from Fat 117 g 41 ...

Cauliflower and Sweet Potato Balti Recipe - Food.com chili dried/powder,    sunflower oil,    turmeric,    ginger root,    coriander seed,    cumin,    chickpea,    lemon,    sweet potato,    onion,    tomato,    cauliflower,    muscovado,    water A low fat version of Aloo gobi. Its quite saucy so serve with some chapattis or naan bread. Serving Size: 1 (548) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 294.9   Calories f...

Easy African Sweet Potato Patties Recipe - Food.com butter,    red pepper,    sunflower oil,    turmeric,    pepper,    ginger root,    coriander leaf,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    sweet potato,    potato,    onion,    sweetcorn,    eggs,    salt I found this recipe in a truly beautiful cookbook called 'World Food Cafe 2' which features vegetarian recipes from around the world alongside stunning photographs. Serving Size: 1 (162) g   Se...

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