Lamb And Butternut Squash Tagine Recipe lamb leg,    lamb stock,    olive oil,    sunflower seeds,    saffron,    pepper,    mint,    coriander,    cinnamon,    cumin,    dried ginger,    chickpea,    butternut squash,    onion,    garlic,    tomato,    salt,    cous cous 371 calories per serving Brown the lamb in batches in a large, deep non-stick frying pan over a high heat with a tablespoon of the oil.   Add a bit of water to the saucepan to deglaze the pan between ...

Heavenly Earth Burger Recipe - Food.com egg whites,    brown rice,    canola oil,    sunflower seeds,    thyme,    parsley,    chickpea,    carrot,    onion,    tomato,    lettuce,    eggs,    soy sauce,    bread crumbs,    bread I am always looking for a recipe for good veggie burgers. So when I saw this recipe in Light and Tasty I knew I had to post it here and put it in my to try pile. Serving Size: 1 (244) g   Servings Per ...

Chickpea Rissoles Recipe - Food.com olive oil,    sunflower seeds,    sesame seed,    pepper,    cumin,    chickpea,    mushrooms,    spring onion,    garlic,    salt,    bread crumbs When we opened our own little restaurant we were shocked at how much vegetarian food cost us to buy in. A friend gave us this recipe and they cost next to nothing compared to what we were paying for p...

A Super Salad! Recipe - Food.com black beans,    sunflower seeds,    chickpea,    beetroot,    lettuce After reading a lot of information on super foods I came up with this super salad. It is high in vitamins, antioxidants, and has a combination of healthy carbs and proteins...it is so filling! Serving...

Avocado Clam Salad Recipe - Food.com sunflower seeds,    coriander,    dried garlic,    chickpea,    avocado,    clam,    lemon juice I created this easy California-cuisine inspired recipe when I was spending way too much time on pregnancy nutrition. It's a great source of iron, fiber, protein, Vitamin C, Vitamin B6, and Vitamin...

Double Spinach Fettuccine Recipe - Food.com oil,    sunflower seeds,    chickpea,    lemon,    garlic,    zucchini/courgette,    spinach,    salt This is a recipe I got from a Weight Watchers member. It is 4 points Serving Size: 1 (240) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 371.8   Calories from Fat 73 g 20 %   Tota...

Broccoli Pasta With Creamy Garlic Dressing Recipe - Food.com pesto,    sunflower seeds,    walnut,    nuts,    pepper,    chickpea,    garlic,    broccoli,    mustard,    salt,    mayonnaise,    parmesan cheese,    pasta,    lemon juice,    yogurt (plain) I found this recipe on the internet, gave it a try, and loved it. I like to chill it before eating so I can't vouch for the taste at room temperature. Serving Size: 1 (271) g   Servings Per Recipe:...

Healthy Colorful Cilantro Salad Recipe - Food.com dressing,    black olive,    feta cheese,    green bell pepper,    olive oil,    sunflower seeds,    pepper,    coriander,    chickpea,    pear,    apple,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice From Charles Mattocks book Eat Cheap but Eat Well. Chef Charles’ Thoughts: Now this is by far my favorite salad to make at home and to demo when I do shows. This healthy light salad will be ...

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