Granola Recipe - Food.com dried cranberry,    canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    coconut,    apricot,    honey I make this recipe often and usually double it. You can play around with it and add different dried fruits and different nuts. I usually omit the coconut (my husband doesn't like it) and add walnu...

Spring Spinach Salad Recipe - Food.com white balsamic vinegar,    red bell pepper,    olive oil,    sunflower seeds,    tarragon,    parsley,    dill,    chives,    orange,    raspberry,    carrot,    shallot,    garlic,    spinach,    honey This is a very good, easy, and healthy salad recipe. I serve mine with grilled chicken or sauteed shrimp as a main dish, or it makes a wonderful side salad. Serving Size: 1 (231) g   Servings Per Recip...

Peanut Butter-Plus Sandwiches Recipe - Food.com sunflower seeds,    banana,    raisin,    peanut butter,    bread,    honey This is an energizing snack or lunch. The spread for these can be mixed up ahead of time and stored in the refrigerator for several days. From Cooking Light (July 2006). Serving Size: 1 (144) g   Servi... recipes with the same ingredients... Peanut Butter-Plus Sandwiches Recipe | MyRecipes

1-2-3 Granola Recipe - Food.com oil,    wheat germ,    oats,    sunflower seeds,    walnut,    vanilla extract,    honey This is great with milk or soy milk, and also can be eaten plain as a snack. Will keep for weeks in the refrigerator. Serving Size: 1 (82) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   C...

Santa Fe Snack Seeds Recipe | MyRecipes pumpkin seeds,    chili dried/powder,    olive oil,    sunflower seeds,    cumin,    honey,    sugar Divide this hip food gift evenly among small airtight storage jars available from import or home stores. Instructions Checklist   Step 1   Heat oil in a large nonstick skillet until hot; add cumin and c...

Fruit and Cheese Spread 2007 Recipe - Food.com english muffin,    sunflower seeds,    fig,    cream cheese,    honey I pack one of these for my lunch pail, and have it on my first morning break. Gives me energy to listen to the teacher. Serving Size: 1 (235) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE ...

Raisin, Rice and Carrot Salad Recipe - Food.com brown rice,    sunflower seeds,    raisin,    carrot,    spring onion,    apple cider vinegar,    mayonnaise,    honey,    buttermilk A light, refreshing salad from the California Raisin website; definintely a make-ahead recipe as it gets better on day 2 and 3. I think it would be grand made with wheatberries and served as a main co...

Granola Recipe - Food.com dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    nuts,    vanilla extract,    sesame seed,    cinnamon,    coconut,    raisin,    salt,    honey,    molasses,    brown sugar,    water This is my husbands favorite breakfast cereal. Also good eaten out of hand. This is one that my mom was famous for. I usually use pecans or walnuts but almonds would also be good. Use a combination of...

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