Persian Spinach and Yogurt Dip (Borani Esfanaj) Recipe | MyRecipes butter,    sweet onion,    pepper,    cinnamon,    garlic,    spinach,    salt,    yogurt (plain),    water Variations of this Persian Borani Esfanaj dish are popular throughout the Mediterranean region. We like the thick, creamy texture of organic yogurt, though you can use any kind of plain, fat-free yogu...

Smokey Black Bean Hummus Recipe - Food.com sweet onion,    black beans,    olive oil,    pepper,    paprika,    garlic,    tahini,    salt,    sugar,    lemon juice the smokey flavor comes from the smoked paprika. Just put everything in the food processor and whiz it! Serving Size: 1 (433) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 370.6...

Persian Spinach Dip With Caremlized Onions Recipe butter,    sweet onion,    walnut,    pepper,    spinach,    salt,    yogurt (plain) This is an incredible spinach dip. The caramelized onions makes this an incredible recipe. I served this today at a shower I hosted and it was a big hit. Enjoy In a large pan cook spinach in water tha...

Middle Eastern Arugula Salad Recipe - Food.com sweet onion,    olive oil,    sumac,    pepper,    mushrooms,    garlic,    tomato,    garden rocket,    salt,    honey,    lemon juice Taken from a website. I altered the dressing a tad bit to my tastes. Serving Size: 1 (109) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 67.3   Calories from Fat 32 g 48 %   Total...

Tabouli Recipe - Food.com sweet onion,    olive oil,    wheat,    parsley,    mint,    tomato,    salt,    sugar,    lemon juice Middle eastern appetizer. The best Tabouli recipe. make sure to dry parsley, choose a dark fine ground wheat, and add olive oil after soaking and before adding vegetables. You can replace dried ground...

Tabouli Recipe - Food.com bulgur wheat,    sweet onion,    olive oil,    parsley,    mint,    tomato,    salt,    lemon juice,    water This is a fresh and light salad I enjoy all summer. Serving Size: 1 (114) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 84.7   Calories from Fat 62 g 74 %   Total Fat 7 g 10 %   Sa...

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